Stepping up and down on the Deck is the simplest way of achieving cardiovascular gains, but with the Deck in its Bench mode, also strength training can be performed. Includes workout DVD and resistance tube.
Keep your hands fresh for tomorrow's workout with CrossFit competition gloves. The adjustable fit makes these gloves easy to slip on and secure before a set of deadlifts. Mesh inserts between the fingers and Speedwick tech keep your hands cool.