Nutritional supplement with creatine monohydrate for athletes.
Creatine supplements like the microfine Body Attack 100% Pure Creatine are particularly recommended for strength athletes. For this reason, creatine supplements are today's most popular dietary supplements in recreational and competitive sports.
Short-term intensive loads during a planned training program demand the body from a high level of performance. This efficiency in the so-called high intensity training can be effectively increased by Creatine in Body Attack 100% Pure Creatine.
The powder of this Creatine monohydrate is microfine, so that it can completely dissolve in water or fruit juice. This intake of Body Attack 100% Pure Creatine is additionally facilitated. Furthermore, this supplement is free of additives and is a product of the Cologne List. This ensures that this creatine monohydrate contains only premium ingredients.
For intake of Body Attack 100% Pure Creatine should be ensured that about 3 grams of creatine monohydrate per day are recommended. Advisable is the intake before a short but intense workout, the so-called high intensity training. The muscle mass and muscle building can be enhanced by combining this supplement with protein products.
Definition of creatine
Creatine is an endogenous substance that is produced in the liver, pancreas and kidneys. It consists of the amino acids arginine, glycine and methionine. Animal foods such as pork meat contain more of creatine than vegetable food. On average, a person takes about 1 g daily of creatine in the normal food intake. In addition, another 1 g per day is produced by the body in the mentioned organs.
Recommended dosage:
Take 3, 4 g powder with plenty of liquid (300 ml), preferably before and after an intensive workout. On non-training days take 3, 4 g powder with plenty of liquid (300 ml) first thing in the morning and again before bed time. Do not exceed the recommended
daily dosage.
This product is not intended for long-term use and should not be substituted for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Once opened, use up
quickly. Keep away from direct heat and light.
Purpose: nutritional supplement
Specific features: lactose-free, gluten-free
