JabuVit Protein-Muesli - 500g

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Description of JabuVit Protein-Muesli - 500g

The JabuVit Protein-Muesli is a special muesli mixture, consisting of spelt and soy flakes, pumpkin seeds, amaranth, apricot kernels and flaxseed - not comparable to the conventional cereals from the supermarket.

The ingredients of the Protein-Muesli naturally supply essential proteins and dietary fibres as well as vitamins and minerals.

Careful selection of the ingredients renders the cereal special nutritional values and is recommended for strength athletes and bodybuilders. 100 g JabuVit Protein-Muesli contains around 30 g protein.

  • Especially for athletes/bodybuilders
  • 30 g protein per 100 g Muesli
  • High content in dietary fiber

Muscles need protein
The dietary recommendation for athletes and bodybuilders is a daily protein uptake of 1.5 to max. 2 g per kg of body weight. With a body weight of 80 kg, this corresponds to a total daily uptake of about 120 g to 160 g protein. The JabuVit Protein-Muesli can supplement the protein-rich diet of strength athletes, especially if the diet is too imbalanced and proteins are supplied mainly by meat and sausages. A high intake of meat also provides many unwanted substances such as saturated fat, cholesterol and purines, which can weaken the healthy metabolic equilibrium. In particular, strength athletes and people with high cholesterol or uric acid levels should minimise the amount of meat on the daily menu. The JabuVit Protein-Muesli is free of cholesterol and purines, as it consists only of plant foods and protein sources.

JabuVit Low-Carb Muesli only has vegetable fats, which should not be missing in your daily diet. These are mono and polyunsaturated fatty acids, which are involved in the diverse metabolic processes of the body. The fats are components in the skin, where they are available as an energy source or serve as a protective barrier against external environmental influences (e.g. smoke, heat, rain, dust). The vegetable fats are also converted to hormone-like substances through several metabolic steps in the body. They are involved in many physiological processes, such as the release of semiochemicals (serotonin), thermogenesis (heat production), vasodilation and relaxation, blood fluidity, the heart and respiratory rate.

Moreover, JabuVit Protein-Muesli only has vegetable fats, which the body partly needs as essential fatty acids. Therefore, strength athletes who eat a lot of meat and sausage products should ensure a balanced intake of animal and vegetable fats. With the JabuVit Protein-Muesli, the first step to a balanced diet can be started by taking the power muesli daily in the morning for breakfast or as a snack.

Focus is on the nutrients, protein and fats during strength training, bodybuilding, and especially during the time of sports when it comes to muscle toning and competition. Here, the carbohydrates in the daily diet are deliberately kept low to store less water in the subcutaneous layer. The JabuVit Protein-Muesli classic has a moderate amount of carbohydrates, which assumes a good place as a source of energy and flavour in a diet plan. Particularly noteworthy in JabuVit Protein-Muesli is the high dietary fibre content, which is suppressed by food proteins and fats in the power diet. Dietary fibres have a high swelling capacity. Therefore, they, along with the food have a great influence on digestion. Many strength athletes complain about a bloated stomach and troublesome indigestion when it comes to the power diet. This may be due to imbalanced diet and lack of dietary fibres.

JabuVit Protein-Muesli contributes to a high-fibre intake during the power diet, preserving normal digestive activity. In addition, dietary fibres have a positive impact on blood sugar and cholesterol levels, and on the feeling of satiety, which is to be considered in the context of the total food intake.

JabuVit Protein-Muesli is not only an enhancement for competitive athletes, but also for fitness athletes, who lift weights in their free time or work out on bodybuilding machines.

Recommended dosage:
Take 50 g Muesli with low-fat milk to themselves, such as breakfast.

Muesli as natural food subject to natural fluctuations in the levels of nutrients.

This product is not intended for long-term use and should not be substituted for a varied and balanced diet and a healthy lifestyle. Once opened, use up quickly. Keep away from direct heat and light.

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Fact Sheet of JabuVit Protein-Muesli - 500g

Product Name: JabuVit Protein-Muesli - 500g
Manufacturer: JabuVit
Item Code: JAV267087
Year: 2016
Content: 500 g = 10 servings á 50 g
Specific features: more proteins
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