Suunto Spartan Sport Blue GPS Watch SS022653000

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Description of Suunto Spartan Sport Blue GPS Watch SS022653000

Sleek and strong multisport GPS watch with color touch screen

Suunto Spartan Sport is an advanced multisport GPS watch with trim fit, sporting a color touch screen, 100m water resistance, compass and up to 16h of battery life in training mode. With 80 pre-set sport modes and rich sport specific metrics Spartan Sport is your ideal training partner. Follow your progress with personal bests and train smarter with community training insights. Discover new routes on Suunto Movescount using heatmaps and let the watch route navigation guide you. Spartan Sport watches are hand-made in Finland and their strong yet sleek design is optimized for racing conditions.

Key features

  • Strong and sleek design for optimal wrist fit during training, racing and every-day use
  • 100m / 300 ft water resistant
  • Battery life of 10h of training and racing time with Full Power 1sec GPS fix rate delivering best GPS accuracy
  • Battery life of 16h of training and racing time with Power Save 1sec GPS fix rate delivering good GPS accuracy
  • Outdoor-grade color touch screen with 3 action pushers
  • GPS/GLONASS tracking and route navigation with waypoints and real-time breadcrumb trail
  • GPS altitude for measuring ascent and descent values during workout
  • Digital tilt compensated compass
  • Heart rate measurement with calories and Peak Training Effect
  • Suunto FusedSpeed for accurate pace
  • Support for over 80 sports with racing and interval modes
  • Triathlon and multisport mode (change sport on the go)
  • Running: real-time lap tables with pace and heart rate
  • Compatibility with Stryd running power
  • Cycling: real-time lap tables with heart rate, power and speed
  • Compatibility with Suunto Bike Sensor and BLE power meters
  • Pool and open water swimming: automatic intervals and heart rate (optional)
  • Training load with monthly totals and logbook for individual move summaries (in Suunto Movescount)
  • Rest & Recovery to follow monthly race, training, recovery, active and rest days (in Suunto Movescount)
  • Recovery time and feeling trends (in Suunto Movescount) to follow your recovery status
  • Personal bests by sport based on distance, cycling power and altitude
  • Planning tools with training programs and training plans from coach to watch
  • Personal bests and training insight comparisons to your peer group (in Suunto Movescount)
  • Peer-to-peer coaching (in Suunto Movescount)
  • Discover new routes with heatmaps and plan your own routes(in Suunto Movescount), transfer to watch and navigate
  • Customizable watch faces
  • 24/7 activity monitoring with steps and calories
  • Mobile training log transfer and push notifications
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Suunto Spartan watches are Bluetooth Smart compatible, not compatible with ANT+™
  • Take photos during your Move showing your current speed, distance, and more (with the Suunto Movescount App for iOS and Android)
  • Create a Suunto Movie of your Move with 3D map, key metrics and images (with the Suunto Movescount App for iOS and Android)
  • Share your experience instantly to your social media networks (in Suunto Movescount)
  • Follow your friends adventures via activity feed on Suunto Movescount (in Suunto Movescount)


  • Bezel material: Stainless steel
  • Glass material: Mineral crystal
  • Case material: Polyamide
  • Strap material: Silicone
  • Weight - 70 g
  • Measurements - 50mm x 50mm x 13.8mm
  • Battery life - in time mode 10 days
  • Water resistance - 100 m (according to ISO 6425)
  • Battery indicator - percentage / icon
  • Battery type - rechargeable lithium-ion
  • Firmware upgradable - yes
  • Time, date - yes
  • Alarm clock - 1 daily alarm
  • Dual time - yes
  • GPS timekeeping - yes
  • Automatic daylight saving time - yes
  • Stopwatch timer - yes
  • Vibration alert - yes
  • Backlight - LED
  • Configurable backlight - brightness / mode
  • Button lock - yes
  • Display type - matrix
  • Display resolution - 320 x 300
  • Metric and imperial units - yes
  • Watch faces - yes
  • Touch screen lock - yes
  • Touch display - yes
  • Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Color display - yes
Physical Specifications
  • Operating temperature: -20° C to +60° C / -5° F to +140° F
  • Storage temperature: -30° C to +60° C / -22° F to +140° F
  • Recommended charging temperature: 0° C to +35° C / +32° F to +95° F
  • Digital compass - yes
  • Tilt compensation - full
  • Declination correction - yes
  • Direction scale - degrees
  • Needle - north indicator
  • Compass accuracy: 5°
  • Compass resolution: 1°
  • Smartphone compatibility - iPhone, Android
  • Connectivity (between devices) - Bluetooth Smart
  • Phone notifications on the watch - with Suunto Movescount App
  • Move transfer from watch to cloud via computer or mobile - USB cable / wireless
  • Compatible with Suunto Movescount App - yes
  • Watch software updates from cloud - yes
  • Move sharing to social media via Suunto Movescount - yes
  • Move rating and commenting - yes
  • Follow other members and get feedback via activity stream - yes
  • Groups and events to participate - yes
  • Photos with watch data overlays - with Suunto Movescount App
  • Suunto Movies - with Suunto Movescount App
  • Compatible with Suunto Movescount - yes

Outdoor Functions

Gps Tracking & Navigation
  • Battery life (GPS active) - 10h (in Full Power 1sec GPS fix rate, best GPS accuracy), 16h (in Power Save 1sec GPS fix rate, good GPS accuracy), 40h (in Power Save 60sec GPS fix rate, OK GPS accuracy)
  • Satellite systems - GPS, GLONASS
  • GPS recording rate - Best, Good, OK
  • Coordinate systems - WGS84 Hd.d°
  • Waypoint and visual route navigation - yes
  • Max. nr. of Points of Interest (POIs) - 250
  • Breadcrumb trail in real time - yes
  • Track logging, viewing and sharing - yes
  • Route planning with altitude profile - yes
  • Zoom levels in navigation - yes
  • Auto zoom based on route shape - yes
  • Heatmap based route planning - yes
  • Route planning with heatmaps in web - yes
  • Route planning with heatmaps in mobile - yes
  • Personal route library in web synced to watch - yes
  • Personal route library in mobile - yes
  • Routes to take into use from community - yes
  • GPS track analysis on mobile and web - yes
  • GPS altitude - yes
  • Total ascent/descent - GPS based
  • Vertical speed - GPS based
  • Log recording rate: 1 s
  • Resolution: 1 m
  • Range: -500 - 9999 m
  • Altitude - yes

Training/Sports functions

Training, Planning & Analysis
  • Activity monitoring - yes
  • Chrono - yes
  • Autopause - yes
  • Move summary on watch with lap details - yes
  • Training logbook for long term overviews - yes
  • Training analysis with graphs, lap tables, maps, totals - yes
  • Logbook on watch with Move details - yes
  • Training load with totals by sport in watch - yes
  • Training insights totals duration/distances by sport in web and mobile - yes
  • Training types stored to Moves in watch - yes
  • Training type long term overviews in web - yes
  • Long term training load based on recovery values in web - yes
  • Heart rate zone total insights - on web and mobile
  • Planned Move on watch - yes
  • Coach to client communication - yes
  • Coach to supervise my public/private training - yes
  • Coach made plans - yes
  • Plan a week - yes
  • Training plans downloadable from Movescount - yes
  • Customizeable sport modes and displays - yes, limited availability
  • Compatible with online sports communities - Strava, TrainingPeaks, MapMyFitness and others
Heart rate (requires a heart rate belt)
  • RR interval - yes
  • Heart rate in beats per minute - yes
  • Heart rate in % of max hr - yes
  • Records heart rate in swimming yes, with Suunto Smart Sensor - yes
  • Calories - yes
  • Peak Training Effect - yes
  • Recovery time - yes
  • Log recording rate - 1s
  • Real-time average and max heart rate - yes
  • Personal heart rate zones - yes
  • Heart rate graph in real time - yes
Speed and distance
  • GPS Speed and distance - Integrated
  • Foot POD support - Bluetooth Smart
  • Distance, duration, ascent based autolaps - yes
  • Autolaps - yes
  • Manual laps - yes
  • Change sport mode during exercise - yes
  • Preconfigured multisport modes - yes
  • Multisport exercise summary on watch - yes
  • Post-analysis of multisport exercise by sport - yes
  • Running pace - yes
  • Suunto FusedSpeed™ - yes
  • Running power with Stryd sensor - yes
  • Foot POD calibration - GPS
  • Average pace in real time - yes
  • Lap comparisons - yes
  • Cycling speed - yes
  • Average speed in real time - yes
  • Cadence POD Support - Bluetooth Smart
  • Bike Power (W), average and maximum (with power sensor) - Bluetooth Smart
  • Bike Lap and Lap Maximum Power (with power sensor) - yes
  • Bike POD with speed/cadence support - Bluetooth Smart
  • Bike power meter support - Bluetooth Smart
  • Bike Power 3s, 10s, 30s (with power sensor) - yes
  • Power distribution & graphs (with power sensor) - yes
  • Peak Power Curve for peak power outputs (with power sensor) - yes
  • Pool swim pace and distance - yes
  • Openwater swim pace and distance - yes
  • Records heart rate in swimming - yes, with Suunto Smart Sensor
  • Swimming time by pool length, lap, total - yes
  • Swimming stroke rate, count and type - yes
  • Stroke efficiency (SWOLF) - yes
  • Automatic intervals - yes
  • Interval table - yes
Rest and Recovery
  • Recovery time daily view in watch - yes
  • Feeling stored after training on watch - yes
  • Feeling trend in web - yes
  • Feeling insights in web and mobile - yes
  • Day insights (race, training, active, recovery & rest) on watch - yes
  • Day insights in web and mobile - yes
  • Long term day insight trends on web - yes
  • Long term recovery test trends on web - yes
  • Activity based recovery time - yes
  • Personal best insight of month vs year - on watch
  • Personal best insights - on web and mobile
  • Personal best identification - on watch
  • Progress analysis with scatter diagrams - on web
  • Progress analysis with graph comparisons - on web
  • Progress analysis with personal best trends - on web
  • Community training insights based goals - on web
  • Annual and all time personal bests compared to age group - on web
Sport modes
  • Preset sport modes in watch > 80
  • Sport modes for specific purpose (racing, intervals, long training...) - yes
  • Numeric displays in sport modes 1-7 fields, lists
  • Graphical displays in sport modes graphs, bar charts, curve
  • Measurement parameters available on watch 150 (temp, altitude, speed, pace, vo2, beat to beat HR, EPOC, power, cadence, strokes and derivatives of these parameters)

Please note:
In addition, the entire Spartan collection receives a software update for the introduction of sleep recording, improvements in route navigation, sunrise and sunset times, as well as alpine and skiing functions.
Upcoming software updates for Suunto Spartan.
  • Description
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Fact Sheet of Suunto Spartan Sport Blue GPS Watch SS022653000

Product Name: Suunto Spartan Sport Blue GPS Watch SS022653000
Manufacturer: Suunto
Item Code: SUU283035
Year: 2018
Manufacturer item code: SS022653000
Material: Bezel material: Stainless steel
Glass material: Mineral crystal
Case material: Polyamide
Strap material: Silicone
Weight: approx. 70 gram (manufacturer's specs)
Included in delivery: Suunto Spartan Sport Blue
USB cable
Quick Guide
Warranty Leaflet
(optional) Auxiliary equipment: Suunto Smart Sensor, heart rate belt
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