FINIS, Inc. Bolster Paddle - yellow

The Bolster Paddles promote an early vertical forearm position that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming. The Bolster Paddles are also a great way to build upper body strength. The wide paddle design offers resistance throughout the pull and can be applied to all four swim strokes. Using the Bolster Paddles overtime will improve entry, catch technique, pull and recovery.

Features of the Bolster Paddle

• Promotes an Early Vertical Forearm (EVF): Connects forearm and hand into a single surface
• Easy-to-Adjust Velcro Strap: Improved design comfortably holds wrist in place
• Teaches a high elbow position: Calls for a high catch by lifting the elbow, ideal for open water and triathlon training
• Technique Development: Specifically designed for stroke refinement and technique focus
• Improves efficiency: Maintains a strong, uninterrupted pull
• All Four Swim Strokes: Promotes EVF technique in butterfly, backstroke, breaststroke and freestyle