Suunto Spartan Sport Wrist HR Baro Amber GPS Watch SS050000000

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Description of Suunto Spartan Sport Wrist HR Baro Amber GPS Watch SS050000000

Robust multisport GPS watch with wrist heart rate and barometric altitude



Suunto Spartan Sport Wrist HR Baro is a multisport GPS watch for active outdoor athletes. Compass & barometric altitude with FusedAlti™ ensure you stay on course. The durable color touch screen, 100 m water resistance and practical wrist heart rate measurement make Spartan Sport Wrist HR Baro your ideal training and racing partner for running, cycling and outdoor sports.

Key features of Suunto Spartan Sport Wrist HR Baro Amber

RACING PROOF
  • 100 m / 300 ft water resistant
  • Battery life 10h with Full Power 1 sec GPS fix rate delivering best GPS accuracy
  • Battery life up to 40 h with Power Save Options
  • Outdoor-grade color touch screen with 3 action pushers
  • GPS/GLONASS tracking and route navigation with real-time breadcrumb trail as well as route and Point of Interest navigation and ETA
  • GPS altitude for measuring ascent and descent values during workout
  • Digital tilt compensated compass
  • Storm alarm
  • Sunrise/sunset times
SPORTS EXPERTISE
  • Heart rate measured from wrist for best possible convenience
  • Compatible with Suunto Smart Sensor heart rate belt
  • Support for over 80 sports with racing and interval modes
  • Triathlon and multisport mode
  • Interval training setup on watch
  • Running:
    - real-time lap tables with pace and heart rate, FusedSpeed™ for accurate pace
    - compatibility with Stryd running power
  • Cycling:
    - real-time lap tables with heart rate, power and speed
    - compatibility with Suunto Bike Sensor and BLE power meters
  • Swimming:
    - automatic intervals in pool
    - heart rate with memory (optional)
TRAINING INSIGHTS
  • Training load:
    - 30-day training summary on the watch
    - long term analysis with training load trends, PTEs and HR zones in Suunto Movescount
  • Rest & Recovery:
    - save feeling after workout in-watch
    - long-term feeling trend on Suunto Movescount
    - Sleep duration and average heart rate during the night
  • Progress:
    - personal best recognition and long term follow up in Suunto Movescount
    - annual / all-time personal best comparison with own age group in Suunto Movescount
    - personal best trend by sport and intensity in Suunto Movescount
    - long-term progress analysis in Suunto Movescount
  • Plan ahead:
    - weekly planning tools for yourself and your coach in Suunto Movescount
COMMUNITY POWERED
DAILY USE AND CONNECTIVITY
  • Customizable watch faces
  • Wrist heart rate assisted 24/7 activity monitoring with steps and calories
  • Instant heart rate graph and calorie burn rate
  • Follow your rest heart rate
  • View of steps and calories from last seven days / 30 days in Suunto Movescount
  • Mobile sync with Suunto Movescount App for iOS and Android, push notifications to watch
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
ENRICH, RELIVE AND SHARE
  • Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images
  • Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed



Specifications of Suunto Spartan Sport Wrist HR Baro Amber

General
  • Bezel material: Stainless steel
  • Glass material: Mineral crystal
  • Case material: Glass fibre reinforced polyamide
  • Strap material: Silicone
  • Weight: 74 g
  • Customizable watch faces
  • Touch screen lock: during exercise
  • Color touch display - type: matrix
  • Display resolution: 320 x 300
  • Configurable backlight (LED): brightness / mode
  • Water resistance: 100 m (according to ISO 6425)
  • Battery indicator: percentage / icon
  • Battery type: rechargeable lithium-ion
  • Firmware upgradable
  • Time, date, dual time
  • Alarm clock: 1 configurable alarm
  • Integrated wrist heart rate: Valencell technology
  • Stopwatch timer
  • GPS timekeeping
  • Vibration alert
  • Menu languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Button lock
  • Metric and imperial units
  • Automatic daylight saving time
  • Battery life in time mode: 14 days
24/7
  • Activity monitoring: steps, calories
  • Activity targets: steps, calories
  • Sleep tracking: Duration, average heart rate during sleep
  • Calorie burn rate and heart rate during daily activities
  • Daily rest heart rate tracking
  • Heart rate assisted daily calories tracking
Physical Specifications
  • Operating temperature: -20° C to +60° C / -5° F to +140° F
  • Storage temperature: -30° C to +60° C / -22° F to +140° F
  • Recommended charging temperature: 0° C to +35° C / +32° F to +95° F
Compass
  • Digital compass
  • Tilt compensation: full
  • Declination correction
  • Direction scale: degrees
  • Needle: north indicator
  • Compass accuracy: 5°
  • Compass resolution: 1°
Connectivity
  • Connectivity (between devices): Bluetooth Smart
  • Compatible with Suunto Movescount
  • Compatible with Suunto Movescount App
  • Phone notifications on the watch - with Suunto Movescount App
  • Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)
  • Watch software updates from cloud
  • Move transfer from watch to cloud via computer or mobile: USB cable / wireless
  • Smartphone compatibility: iPhone, Android

Outdoor Functions of Suunto Spartan Sport Wrist HR Baro Amber

GPS Tracking & Navigation
  • Satellite systems: GPS, GLONASS
  • GPS recording rate: Best, Good, OK
  • Waypoint and visual route navigation
  • Zoom levels in navigation
  • Auto zoom based on route shape
  • Breadcrumb trail in real time
  • Route planning with altitude profile - in Suunto Movescount.com
  • Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
  • Heatmaps to browse and show on Moves - in Suunto Movescount.com and with Suunto Movescount App
  • Route planning with heatmaps  - in Suunto Movescount.com
  • Personal route library synced to watch - in Suunto Movescount.com
  • Routes to take into use from community - in Suunto Movescount.com
  • Point of Interest (POI) navigation
  • Track logging, viewing and sharing - in Suunto Movescount.com and with Suunto Movescount App
  • Battery life (GPS active): 10, 20, 40 h
  • GPS track analysis - in Suunto Movescount.com and with Suunto Movescount App
  • ETA (estimated time of arrival), remaining distance
Altimeter
  • Barometric altitude
  • GPS altitude
  • Combined GPS and barometric altitude (FusedAlti™)
  • Altitude in daily mode
  • Total ascent/descent in exercise
  • Vertical speed in exercise
  • Log recording rate: 1 s
  • Resolution: 1 m
  • Range: -500 - 9999 m
  • Automatic alti/baro profile
Weather
  • Automatic alti/baro profile
  • Sea level pressure
  • Temperature display range: -20° C to +60° C / -4° F to +140° F
  • Pressure resolution: 1 hPa
  • Move altitude graph in Move summary
  • Sunrise/sunset times
  • Storm alarm

Training Functions of Suunto Spartan Sport Wrist HR Baro Amber

Planning
  • Target setting: duration
  • Downloadable training plans from Suunto Movescount.com
  • Planned Move on watch
  • Plans with descriptions
  • Plan a week - in Suunto Movescount.com
  • Coach made plans - in Suunto Movescount.com
  • Coach to client communication - in Suunto Movescount.com
  • Coach to supervise my public/private training - in Suunto Movescount.com
Interval Training
  • Setup intervals on watch
  • Interval set summary - in Suunto Movescount.com and with Suunto Movescount App
  • Interval guidance during training
  • Interval analysis - in Suunto Movescount.com
Heart rate: (requires a heart rate belt or wrist heart rate monitor)
  • Heart rate measured from wrist
  • Heart rate belt compatibility: Bluetooth Smart belts
  • Heart rate in beats per minute
  • Records heart rate in swimming: with Suunto Smart Sensor
  • Heart rate graph in real time
  • Calories
  • Peak Training Effect
  • Recovery time
  • Log recording rate: 1, 10 s
  • Personal heart rate zones
  • Analysis of heart rate graphs, zones and physiological values - in Suunto Movescount.com and with Suunto Movescount App
  • RR interval - with Suunto Smart Sensor
Speed & Distance
  • GPS Speed and distance
  • Chrono
  • Foot POD support: Bluetooth Smart
  • Autolaps: distance and duration based
  • Manual laps
  • Analysis of pace, speed graphs and tracks on the map - in Suunto Movescount.com and with Suunto Movescount App
  • Lap analysis - in Suunto Movescount.com
Rest & Recovery
  • Activity based recovery time
  • Feeling insights - in Suunto Movescount.com and with Suunto Movescount App
  • Feeling stored after training to watch
  • Feeling trend - in Suunto Movescount.com
  • Recovery time daily view - on watch
Training Load
  • Logbook with Move details - on watch
  • Move summary with lap details - on watch
  • Training logbook for long term overviews
  • Training analysis with graphs, lap tables, maps, totals - in Suunto Movescount.com
  • Training types stored to Moves - on watch
  • Training type long term overviews - in Suunto Movescount.com
  • Long term training load based on recovery values - in Suunto Movescount.com
  • Heart rate zone total insights - in Suunto Movescount.com and with Suunto Movescount App
Progress
  • Annual and all time personal bests compared to age group - in Suunto Movescount.com
  • Community training insights based goals - in Suunto Movescount.com
  • Personal best insights - in Suunto Movescount.com and with Suunto Movescount App
  • Progress analysis with personal best trends - in Suunto Movescount.com
  • Progress analysis with scatter diagrams - in Suunto Movescount.com
  • Progress analysis with graph comparisons - in Suunto Movescount.com
Share & Relive
  • Move sharing to social media - in Suunto Movescount.com
  • Move rating and commenting - in Suunto Movescount.com
  • Groups and events to participate - in Suunto Movescount.com
  • Photos with watch data overlays - with Suunto Movescount App
  • Suunto Movies - with Suunto Movescount App

Sport Functions of Suunto Spartan Sport Wrist HR Baro Amber

Swimming
  • Pool swim pace and distance
  • Openwater swim pace and distance
  • Records heart rate in swimming - from wrist or with Suunto Smart Sensor
  • Swimming time by pool length, lap, total
  • Swimming stroke rate, count and type
  • Stroke efficiency (SWOLF)
  • Automatic intervals
  • Lap table for swimming analysis with stroke and pace - in Suunto Movescount.com
  • Interval lap table
  • Interval guidance with swim pace/duration/distance training support - on watch
Cycling
  • Cycling speed
  • Average speed in real time
  • Bike POD with speed/cadence support: Bluetooth Smart
  • Bike power meter support
  • Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
  • Bike Lap and Lap Maximum Power (with power sensor)
  • Power distribution and graphs (with power sensor)
  • Peak Power Curve for peak power outputs (with power sensor)
  • Real-time lap table with average HR, average power and average speed
  • Bike Power with power sensor
  • Interval guidance with power/speed/heart rate - on watch
Running
  • Running pace
  • Suunto FusedSpeed™
  • Running power with Stryd sensor
  • Foot POD calibration: automatic
  • Lap comparisons - on watch and in Suunto Movescount.com
  • Average, max, lap pace in real time
  • Interval guidance with running pace/heart rate/distance - on watch
Multisport
  • Change sport mode during exercise
  • Preconfigured multisport modes
  • Post-analysis of multisport exercise by sport - in Suunto Movescount.com
  • Multisport exercise summary - on watch
Sport modes
  • Customizable sport modes and displays - in Suunto Movescount.com
  • Graphical displays in sport modes: heart rate, speed and altitude
  • Available measurement parameters: more than 50 values on watch
  • Numeric displays in sport modes: 1 - 7 fields, lap table view
  • Pre-installed sport modes on watch: more than 80
  • Sport modes for specific purpose (racing, intervals, long training...)


Please note:
In addition, the entire Spartan collection receives a software update for the introduction of sleep recording, improvements in route navigation, sunrise and sunset times, as well as alpine and skiing functions.
Upcoming software updates for Suunto Spartan.
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Fact Sheet of Suunto Spartan Sport Wrist HR Baro Amber GPS Watch SS050000000

Product Name: Suunto Spartan Sport Wrist HR Baro Amber GPS Watch SS050000000
Manufacturer: Suunto
Item Code: SUU351262
Year: 2018
Manufacturer item code: SS050000000
Material: Bezel material: Stainless steel
Glass material: Mineral crystal
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Weight: approx. 74 gram (manufacturer's specs)
Included in delivery: Spartan Sport Wrist HR Baro Amber, USB cable, Quick Guide, Warranty Leaflet
Kind of functions: Outdoor, Training, Biking, Running, Swimming, Multisport
Speciality: Battery life up to 40 h in power save mode
Compass & barometric altitude with FusedAlti™
Wrist HR measurement
GPS/GLONASS route navigation
100 m water resistance
Support for over 80 sports with racing and interval use
(optional) Auxiliary equipment: Suunto Smart Sensor, heart rate belt, Bluetooth Smart sensors
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