Suunto Spartan Sport Wrist HR Blue GPS Watch incl. Smart Sensor Belt - SS023365000

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Description of Suunto Spartan Sport Wrist HR Blue GPS Watch incl. Smart Sensor Belt - SS023365000

Runner´s World - Best of CES 2017

Premium multisport GPS watch with color touch screen, wrist heart rate and heart rate belt

Suunto Spartan Sport Wrist HR is a premium multisport GPS watch for athletes looking for sports functionality and great all-day wear. It features convenient wrist heart rate monitoring, daily activity tracking, 100m water resistance and extensive sport features for competitive training. Spartan Sport Wrist HR watches are hand-made in Finland to endure any conditions.

Key features of Suunto Spartan Sport Wrist HR

  • 100 m / 300 ft water resistant
  • Battery life of 8h with Full Power 1 sec GPS fix rate delivering best GPS accuracy
  • Battery life of 12 h with Power Save 1 sec GPS fix rate delivering good GPS accuracy
  • Outdoor-grade color touch screen with 3 action pushers
  • GPS/GLONASS tracking and route navigation with real-time breadcrumb trail as well as route and Point of Interest navigation
  • GPS altitude for measuring ascent and descent values during workout
  • Digital tilt compensated compass
  • Heart rate measured from wrist for best possible convenience
  • Compatible with Suunto Smart Sensor
  • Support for over 80 sports with racing and interval modes
  • Triathlon and multisport mode
  • Interval training setup on watch
  • Running:
    - real-time lap tables with pace and heart rate, FusedSpeed™ for accurate pace
    - compatibility with Stryd running power
  • Cycling:
    - real-time lap tables with heart rate, power and speed
    - compatibility with Suunto Bike Sensor and BLE power meters
  • Swimming:
    - automatic intervals in pool
    - heart rate with memory (optional)
  • Training load:
    - 30-day training summary on the watch
    - long term analysis with training load trends, PTEs and HR zones in Suunto Movescount
  • Rest & Recovery:
    - save feeling after workout in-watch
    - long-term feeling trend on Suunto Movescount
  • Progress:
    - personal best recognition and long term follow up in Suunto Movescount
    - annual / all-time personal best comparison with own age group in Suunto Movescount
    - personal best trend by sport and intensity in Suunto Movescount
    - long-term progress analysis in Suunto Movescount
  • Plan ahead:
    - weekly planning tools for yourself and your coach in Suunto Movescount
  • Customizable watch faces
  • Wrist heart rate assisted 24/7 activity monitoring with steps and calories
  • Instant heart rate graph and calorie burn rate
  • Follow your rest heart rate
  • View of steps and calories from last seven days / 30 days in Suunto Movescount
  • Mobile sync with Suunto Movescount App for iOS and Android, push notifications to watch
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images
  • Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed

Specifications of Suunto Spartan Sport Wrist HR

  • Bezel material: Stainless steel
  • Glass material: Mineral crystal
  • Case material: Polyamide
  • Strap material: Silicone
  • Weight: 74 g
  • Measurements: 50 mm x 50 mm x 16,8 mm
  • Customizable watch faces
  • Touch screen lock: during exercise
  • Color touch display - type: matrix
  • Display resolution: 320 x 300
  • Configurable backlight (LED): brightness / mode
  • Water resistance: 100 m (according to ISO 6425)
  • Battery indicator: percentage / icon
  • Battery type: rechargeable lithium-ion
  • Firmware upgradable
  • Time, date, dual time
  • Alarm clock: 1 configurable alarm
  • Integrated wrist heart rate (Valencell technology)
  • GPS timekeeping
  • Vibration alert
  • Menu languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Button lock
  • Metric and imperial units
  • Automatic daylight saving time
  • Battery life in time mode: 10 days
  • Activity monitoring: steps, calories
  • Activity targets: steps, calories
  • Calorie burn rate and heart rate during daily activities
  • Daily rest heart rate tracking
  • Heart rate assisted daily calories tracking
Physical Specifications
  • Operating temperature: -20° C to +60° C / -5° F to +140° F
  • Storage temperature: -30° C to +60° C / -22° F to +140° F
  • Recommended charging temperature: 0° C to +35° C / +32° F to +95° F
  • Digital compass
  • Tilt compensation: full
  • Declination correction
  • Direction scale: degrees
  • Needle: north indicator
  • Compass accuracy: 5°
  • Compass resolution: 1°
  • Connectivity (between devices): Bluetooth Smart
  • Compatible with Suunto Movescount
  • Compatible with Suunto Movescount App
  • Phone notifications on the watch - with Suunto Movescount App
  • Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and others (available in Suunto
  • Watch software updates from cloud
  • Move transfer from watch to cloud via computer or mobile: USB cable / wireless
  • Smartphone compatibility: iPhone, Android

Outdoor Functions of Suunto Spartan Sport Wrist HR

GPS Tracking & Navigation
  • Satellite systems: GPS, GLONASS
  • GPS recording rate: Best, Good, OK
  • Waypoint and visual route navigation
  • Zoom levels in navigation
  • Auto zoom based on route shape
  • Breadcrumb trail in real time
  • Route planning with altitude profile - in Suunto
  • Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
  • Heatmaps to browse and show on Moves - in Suunto and with Suunto Movescount App
  • Route planning with heatmaps  - in Suunto
  • Personal route library synced to watch - in Suunto
  • Routes to take into use from community - in Suunto
  • Track logging, viewing and sharing - in Suunto and with Suunto Movescount App
  • Battery life (GPS active): 8, 12, 30 h
  • GPS track analysis - in Suunto and with Suunto Movescount App
  • Navigation with Points of Interest (POIs)
  • GPS altitude
  • Total ascent/descent - in exercise
  • Vertical speed
  • Log recording rate: 1 s
  • Resolution: 1 m
  • Range: -500 - 9999 m
  • Move altitude graph in Move summary

Training Functions of Suunto Spartan Sport Wrist HR

Heart rate
  • Heart rate measured from wrist
  • Heart rate belt compatibility: Bluetooth Smart belts
  • Heart rate in beats per minute
  • Records heart rate in swimming: from wrist or with Suunto Smart Sensor
  • Heart rate graph in real time
  • Calories
  • Peak Training Effect
  • Recovery time
  • Log recording rate: 1, 10 s
  • Personal heart rate zones
  • Analysis of heart rate graphs, zones and physiological values - in Suunto and with Suunto Movescount App
  • RR interval - with Suunto Smart Sensor
Rest & Recovery
  • Activity based recovery time
  • Feeling insights - in Suunto and with Suunto Movescount App
  • Feeling stored after training to watch
  • Feeling trend - in Suunto
  • Recovery time daily view - on watch
  • Plan a week - in Suunto
  • Coach made plans - in Suunto
  • Coach to client communication - in Suunto
  • Coach to supervise my public/private training - in Suunto
Training Load
  • Logbook with Move details - on watch
  • Move summary with lap details - on watch
  • Training logbook for long term overviews
  • Training analysis with graphs, lap tables, maps, totals - in Suunto
  • Training types stored to Moves - on watch
  • Training type long term overviews - in Suunto
  • Long term training load based on recovery values - in Suunto
  • Heart rate zone total insights - in Suunto and with Suunto Movescount App
  • Annual and all time personal bests compared to age group - in Suunto
  • Community training insights based goals - in Suunto
  • Personal best insights - in Suunto and with Suunto Movescount App
  • Progress analysis with personal best trends - in Suunto
  • Progress analysis with scatter diagrams - in Suunto
  • Progress analysis with graph comparisons - in Suunto
Share & Relive
  • Move sharing to social media - in Suunto
  • Move rating and commenting - in Suunto
  • Follow other members and get feedback via activity stream - in Suunto
  • Groups and events to participate - in Suunto
  • Photos with watch data overlays - with Suunto Movescount App
  • Suunto Movies - with Suunto Movescount App
Speed & Distance
  • GPS Speed and distance
  • Chrono
  • Foot POD support: Bluetooth Smart
  • Autolaps: distance and duration based
  • Manual laps
  • Analysis of pace, speed graphs and tracks on the map - in Suunto and with Suunto Movescount App
  • Lap analysis - in Suunto
Interval Training
  • Setup intervals - on watch
  • Interval set summary - in Suunto and with Suunto Movescount App
  • Interval guidance during training
  • Interval analysis - in Suunto

Sport Functions of Suunto Spartan Sport Wrist HR

  • Pool swim pace and distance
  • Openwater swim pace and distance
  • Records heart rate in swimming - with Suunto Smart Sensor
  • Swimming time by pool length, lap, total
  • Swimming stroke rate, count and type
  • Stroke efficiency (SWOLF)
  • Automatic intervals
  • Lap table for swimming analysis with stroke and pace - in Suunto
  • Interval lap table
  • Interval guidance with swim pace/duration/distance training support - on watch
  • Cycling speed
  • Average speed in real time
  • Cadence POD Support: Bluetooth Smart
  • Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
  • Bike Lap and Lap Maximum Power (with power sensor)
  • Power distribution and graphs (with power sensor)
  • Peak Power Curve for peak power outputs (with power sensor)
  • Bike POD with speed/cadence support: Bluetooth Smart
  • Bike power meter support: Bluetooth Smart
  • Real-time lap table with avg HR, avg power and avg speed
  • Bike Power with power sensor
  • Interval guidance with power/speed/heart rate - on watch
  • Running pace
  • Suunto FusedSpeed™
  • Running power with Stryd sensor
  • Foot POD calibration: automatic
  • Lap comparisons - on watch and in Suunto
  • Average, max, lap pace in real time
  • Interval guidance with running pace/heart rate/distance - on watch
  • Change sport mode during exercise
  • Preconfigured multisport modes
  • Post-analysis of multisport exercise by sport - in Suunto
  • Multisport exercise summary - on watch
Sport modes
  • Customizable sport modes and displays - in Suunto
  • Graphical displays in sport modes: heart rate, speed and altitude
  • Available measurement parameters: more than 50 values on watch
  • Numeric displays in sport modes: 1 - 7 fields, lap table view
  • Pre-installed sport modes on watch: more than 80
  • Sport modes for specific purpose (racing, intervals, long training...)

Please note:
In addition, the entire Spartan collection receives a software update for the introduction of sleep recording, improvements in route navigation, sunrise and sunset times, as well as alpine and skiing functions.
Upcoming software updates for Suunto Spartan.
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Fact Sheet of Suunto Spartan Sport Wrist HR Blue GPS Watch incl. Smart Sensor Belt - SS023365000

Product Name: Suunto Spartan Sport Wrist HR Blue GPS Watch incl. Smart Sensor Belt - SS023365000
Manufacturer: Suunto
Item Code: SUU371735
Year: 2018
Manufacturer item code: SS023365000
Material: Bezel material: Stainless steel
Glass material: Mineral crystal
Case material: Polyamide
Strap material: Silicone
Weight: approx. 74 gram (manufacturer's specs)
Included in delivery: Suunto Spartan Sport Wrist HR Blue, Suunto Smart Sensor and heart rate belt (size M), USB cable, Quick Guide, Warranty Leaflet
Kind of functions: Outdoor, Training, Biking, Running, Swimming
Speciality: Battery life up to 12 h in training mode
Convenient wrist HR measurement
GPS/GLONASS route navigation
100 m water resistance
Sport expertise and support for over 80 sports with racing and interval use
(optional) Auxiliary equipment: Bluetooth Smart sensors
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