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Created for high-intensity and demanding activity, GU Roctane Energy Drink Mix packs even more electrolytes and carbohydrates than GU Hydration Drink Mix. The 250-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine.
1 serving = 65 g dissolved in approx. 620 ml water and shake well in a shaker. The recommended amount is for about 1 hour sport.
Dietary supplements are no substitute for a varied and balanced diet. The recommended daily dose should not be exceeded. The product must be stored out of the reach of small children. Store in a cool, dry place.