Energy capsulated in a natural hydrogel. Each serving contains 100mg of caffeine and delivers 25grams of carbohydrates. Built with seven ingredients – no added colorants, preservatives or flavors. Use the GEL 100 CAF 100 on its own during shorter durations, or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session.
The GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – or one cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn’t contain any added flavors, preservatives or colorants. Just like all of the Maruten products, it’s vegan-friendly.
Caffeine has been shown to promote alertness and reduce perceived effort and pain. These are properties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used for building up caffeine levels – on its own, together with other caffeine sources, such as regular coffee – or to achieve sufficient caffeine levels during activity.
It is well known that bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.
Developing a nutritional strategy for races or key sessions is complex. Everyone is different –and the caffeine absorption and metabolizing rate varies between individuals. There are two key factors that are important to take into account: 1) your body weight and 2) if you’re used to caffeine. Science suggests an intake of 3 mg of caffeine per kilogram body mass, to aid performance. But again, it’s highly individual.
High caffeine content. Not recommended for children and pregnant or breastfeeding women. This product should be taken as part of a varied and balanced diet and in conjunction with a healthy lifestyle. Store in a cool, dry place.
Included in delivery: box with 12 sachets à 40 g
Weight supplement: per sachet
|Product Name:||MAURTEN Gel 100 CAF 100 with Carbohydrates + Caffeine - 12x40g|
|food type:||Carbohydrates, Caffeine / Guarana|
|food properties:||Vegan, Vegetarian, Lactose-free, Gluten-free, Nut free, Palm oil free|
|nutrition type:||Energy Gels|
|List of Ingredients:||Water, Glucose, Fructose, Calcium Carbonate, Caffeine, Gluconic acid, Sodium alginate|
|Nutritional Information:||The nutritional informations refer to 100g/ per serving of 40 g
Energy kJ (kcal) 1063 (425) / 425 kJ, 100 kcal
Fat 0 g / 0 g
of which saturated fatty acids 0 g / 0 g
Carbohydrates 62,5 g / 25 g
of which sugars 62,5 g / 25 g
Proteins 0 g / 0 g
Salt 212,5mg g / 85 mg
250 mg per 100 g
100 mg per serving of 40 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.