Suunto 3 GPS Watch - Granite Red

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Description of Suunto 3 GPS Watch - Granite Red


Lightweight but durable sports watch with adaptive training guidance

Designed and precision made in Finland, the beautiful Suunto 3 is inspired by Nordic nature. With personalized adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the new Suunto 3 is designed to work in harmony with your life, like the easy synergy of natural and urban in the serene Nordic environment that inspired it.

Key features of Suunto 3

  • Adaptive training guidance
  • 24/7 activity tracking
  • Sleep quality and tracking
  • Stress and recovery monitoring
  • Mobile notifications
  • Wrist heart rate
  • Mobile connected GPS
  • Water resistance 30 m




Details of Suunto 3


Adaptive Training Guidance

The adaptive training guidance comes in three different modes. Choose the one that best matches your goal: maintain your current fitness level, improve it moderately (default mode), or boost your fitness with a more intensive plan. Whichever mode you choose, Suunto 3 creates you a 7-day training plan with optimal duration and intensity for each exercise. The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating it manually. The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.

Ready For All Your Sports

Suunto 3 is ready for all your sports from running, swimming and cycling, to gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors. Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry.

Balance Activity And Rest

Suunto 3 automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery. Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.

Enrich Your Experience With Suunto App

Suunto 3 connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community. Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS.

Specifications of the Suunto 3

  • Bezel material: Stainless steel
  • Glass material: Polyamide
  • Case material: ABS
  • Strap material: Silicone
  • Wrist strap: 20 mm for wrists: 120 - 210 mm
  • Integrated wrist heart rate: Valencell technology
  • Color display matrix, 218 x 218 pixels
  • Water resistance: 30 m
  • Battery indicator: percentage / icon
  • Battery type: rechargeable lithium-ion
  • Firmware upgradable
  • Time, date, alarm clock, dual time
  • Stopwatch timer, countdown timer, vibration alert
  • Backlight: LED
  • Customizable watch faces
  • Compatible with Suunto app
  • Smartphone compatibility
  • Phone notifications on the watch - with Suunto App
  • Compatible with online sports communities: Strava, TrainingPeaks, Endomondo and more
  • Watch software updates from cloud
  • Connectivity (between devices)
  • Battery life:
    Training mode without GPS: up to 40 h
    With 24/7 tracking and mobile notifications: up to 5 days
    In time mode: up to 10 days
    Training mode with GPS: up to 30h with connected GPS

(optional) Auxiliary equipment: Power Supply ||| Adapters ||| Other
Included in delivery: Suunto 3 Granite Red, USB cable, Quick Guide, Warranty Leaflet
Kind of functions: PC-/App-Analysis ||| GPS ||| HRM included ||| Plan Training on Device ||| Calorie Consumption ||| Smart Notifications ||| Running Functions ||| Cycle Computer ||| Speed Sensor (Bike) ||| Foot Pod ||| Pedometer
Material: Stainless Steel ||| Composite ||| Silicone
Speciality: 10 days battery life in time mode
30m water resistant
Battery life up to 30h with best GPS accuracy
Weight supplement: manufacturer's specs
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Fact Sheet of Suunto 3 GPS Watch - Granite Red

Product Name: Suunto 3 GPS Watch - Granite Red
Manufacturer: Suunto
Item Code: SUU472233
activity: Bike, Run, Swim, Fitness
transmission standard: Bluetooth
device functions: Force-Efficiency-Kit, PC-/App-Analysis, GPS, HRM included, Cadence (optional or included), Plan Training on Device, Calorie Consumption, Smart Notifications, Cycle Computer, Speed Sensor Bike (optional or included), Foot Pod, Pedometer
device version: Sports Watch, Smartwatch
Model year: 2020
Color: Red, Pink
weight: 36g
manufacturer item code: SS050474000
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