Two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs which in turn develops more explosive and useable lower body power. Adjustable, padded ankle cuffs. protective cord cover.
When bounced off the floor or wall the reaction ball rebounds in an unpredictable way with no two bounces ever being the same. Chasing the ball develops speed and agility plus dynamic core strength and of course all important hand eye co-ordination.
31cm high memory foam wedge encased in a waterproof outer skin with the base carefully weighted to provide stability if knocked, but at the same time forgiving if the athlete crashes in to the hurdle at speed.