Being adjustable between 15 and 30cm ensures that these hurdles are suitable for both speed and accuracy training. The high impact plastic construction gives a strong but flexible target to work over during fast feet speed drills.
31cm high memory foam wedge encased in a waterproof outer skin with the base carefully weighted to provide stability if knocked, but at the same time forgiving if the athlete crashes in to the hurdle at speed.
Two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs.