The adidas vertical jump trainer integrates key features to maximise the benefits of working against external forces whilst jumping. The adjustable padded belt sits low on the waist and close to the base of the spine making it perfectly positioned to help recruit the ‘power house’ muscles of the core in the hips, thighs and buttocks. The foot and heel cups wrap not only around the ankle but also under the feet to create a secure fit and allow a full range of motion at the ankle.
Ankle and waist harness. 2 levels of resistance. Develops explosive power.
Two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs.
31cm high memory foam wedge encased in a waterproof outer skin with the base carefully weighted to provide stability if knocked, but at the same time forgiving if the athlete crashes in to the hurdle at speed.
When bounced off the floor or wall the reaction ball rebounds in an unpredictable way with no two bounces ever being the same. Chasing the ball develops speed and agility plus dynamic core strength and of course all important hand eye co-ordination.