When bounced off the floor or wall the reaction ball rebounds in an unpredictable way with no two bounces ever being the same. Chasing the ball develops speed and agility plus dynamic core strength and of course all important hand eye co-ordination.
6 high visibility, impact resistant and flexible poles that are designed to be spiked in to the ground. They can be used for agility training when spiked closed together in a zig zag format and also to define the playing field.
Two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs.