Suunto Ambit3 Run Black GPS Watch SS021256000

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Description of Suunto Ambit3 Run Black GPS Watch SS021256000


Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The full route navigation gives you a powerful tool to progress and explore. Use the Suunto Movescount App to plan your workouts and get voice guidance during your run. With the app you can adjust the watch on the go and relive and share your experience.

Key Features
+ 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
+ Speed, pace, distance and GPS altitude
+ Route navigation and track back
+ Running cadence from the wrist
+ Running performance indicatiom*
+ Interval workout planner*
+ Interval workouts with voice guidance*
+ Movescount training programs on the watch
+ Activity based recovery time
+ Quick recovery and sleep quality tests*
+ Extended feature set through Suunto Apps

+ Upload and share your moves instantly
+ Customize your watch on the go
+ Time and GPS satellite data up to date on the go
+ Use your phone as second watch display (Add an extended battery pack for your iPhone to support even longer adventures.)
+ See calls, messages and push notifications on the watch
+ Take photos during your Move showing your current speed, distance, and more
+ Create a Suunto Movie of your Move with 3D map, key metrics and images
+ Share your experience instantly to your social media networks

General functions
+ Water resistance: 50 m (according to ISO 6425)
+ Time, date, alarm, dual time
+ Multiple UI languages (EN, DE, ES, FI, FR, IT, NL, PT, SV)
+ Battery life in "time" mode: 14 days
+ rechargeable lithium-ion battery
+ GPS timekeeping
+ Firmware upgradable
+ Countdown timer, stopwatch timer
+ Configurable LED backlight (brightness / mode)
+ Customizable button lock
+ Invert matrix display (128 x 128 dpi)
+ Battery indicator via percentage / icon
+ Metric and imperial units

GPS Tracking and Navigation
+ GPS recording rate: 1, 5, 60 s (corresponding battery run times: 10, 15, 100 h)
+ coordinate systems: WGS84, British (BNG), Finnish (ETRS-TM35FIN), Finnish (ETRS-TM35FIN, KKJ), Irish (IG), Swedish (RT90), Swiss (CH1903), UTM NAD27 Alaska, UTM NAD27 Conus, UTM NAD83, New Zealand (NZTM2000)
+ Waypoint and visual route navigation
+ Max. nr. of Points of Interest (POIs): 250
+ Track back
+ Track logging, viewing and sharing*
+ Route planning*
+ Route points per route / POIs in watch: 1000/100

+ GPS altitude
+ Altitude graph
+ Total ascent/descent - GPS based
+ Vertical speed - GPS based
+ Altitude difference
+ Log recording rate: 1, 10 s
+ Resolution: 1 m
+ Range: -500 - 9999 m

+ Digital compass
+ Tilt compensation: full
+ Direction scale: degrees / mils
+ Needle: north indicator
+ Globally balanced
+ Bearing lock with orienting indicator
+ Compass accuracy: 5°
+ Compass resolution: 1°

Speed and distance
+ GPS track recording
+ Integrated GPS speed and distance
+ Distance based autolaps
+ Log recording rate: 1, 10 s
+ Foot POD support via Bluetooth Smart

Heart rate**
+ RR interval
+ Heart rate in beats per minute
+ Real-time average and max heart rate
+ Heart rate limits
+ Heart rate zones*
+ EPOC & V02 max values*
+ Heart rate graph in real time
+ Calories
+ Peak Training Effect
+ Recovery time
+ Real time EPOC*
+ Records heart rate in swimming
+ Log recording rate: 1, 10 s

Training, planning and analysis
+ Chrono
+ Laps: up to 1000
+ Autopause
+ Autoscrolling of exercise displays
+ Memory left indicator
+ Speed and heart rate-based guidance during exercise
+ Interval timers
+ Personalized workout guidance
+ Fitness test*
+ Training plans downloadable from Movescount
+ Customizeable sport modes and displays: 10 modes / 8 displays per mode
+ Training analysis*
+ Training logbook with story and image support *
+ GPS track analysis*
+ Compatible with Strava and other communities

+ Running pace
+ Suunto FusedSpeed™
+ Average pace in real time
+ Running cadence
+ Average stride length*
+ Running efficiency
+ Ghost Runner*
+ Lap comparisons by kilometer/mile*
+ Marathon End-time Estimator*

+ Cycling speed
+ Average speed in real time

+ Openwater swim pace and distance
+ Records heart rate in swimming**

Suunto Apps
+ Max. nr. of apps per sport mode: 5
+ Most recommended apps by activity
+ Logging of app specific metrics
+ Create own metrics with advanced formulas
+ Chrono, GPS, heart rate and altitude data
+ Running, cycling, swimming data
+ Rich math functions, if/then-logic, sound, backlight, etc.

The Suunto Movescount App is compatible with iOS7.1 (iPhone, iPad) and with devices that run Android 4.3 or later. Pairing requires Bluetooth 4.0 or later.

* only with Suunto Apps and smartphone
** only with Suunto Smart Sensor ( not included)

Note: The Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt).
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Fact Sheet of Suunto Ambit3 Run Black GPS Watch SS021256000

Product Name: Suunto Ambit3 Run Black GPS Watch SS021256000
Manufacturer: Suunto
Item Code: SUU229249
Year: 2017
Manufacturer's item code: SS021256000
Material: glass: mineral glass
bezel: polyamide
shell: polyamide
strap: elastomer
Weight: approx. 72 gram (manufacturer information)
Included in delivery: incl. USB power cable, quick guide
Color: black
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