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Food Information

Food Information for "Clif Bar - The Original Energy Bar - Carbohydrate-Protein-Bar - 68g"

Flavor - Coconut Chocolate Chip
List of Ingredients: brown rice syrup, soy-rice crispies (soy protein isolate, rice flour, barley malt extract), oat flakes (13.4%), cane sugar syrup, chocolate chips (5.8%) (dried cane sugar syrup, unsweetened chocolate, cocoa butter, emulsifier: soy lecithin, vanilla extract ), roasted soybeans, coconut (3.3%), soy flour, oat fiber, date paste, sunflower oil, inulin (chicory extract), flavorings, psyllium, sea salt, antioxidant: tocopherol extracts (soy)

May contain traces of peanuts.
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1592 (378) 1078 (256)
Fat 8,8 g 6,0 g
of which saturated fat 3,7 g 2,6 g
Carbohydrate 56,0 g 38,0 g
of which sugars 31,0 g 21,0 g
Protein
15,0 g
10,0 g
Salt
0,66 g
0,42 g
Fibre
7,4 g
5,0 g
     
Vitamins
Vitamin A 441 μg 300μg
Vitamin D 1,5 μg 1 μg
Vitamin E 6,5 mg 4,4 mg
Vitamin C 44 mg 30 mg
Thiamine 0,23 mg 0,16 mg
Riboflavin 0,375 mg 0,277 mg
Niacin 4,4 mg 3 mg
Vitamin B6 0,6 mg 0,4 mg
Vitamin B12
1,5 μg
1 μg
Minerals
Calcium 221 mg 150 mg
Magnesium 81 mg 55 mg
Flavor - Peanut Butter Banana
List of Ingredients: brown rice syrup, soy protein isolate, peanuts (8.7%), rolled oats (3.5%), cane syrup, rice flour, peanut butter (5.75%), oat fibre, cane sugar, unsweetened chocolate* (3.25%), roasted soybeans, banana powder (3%), soy flour, dried bananas (0.5%), sea salt, cocoa butter* (1.25%), flavorings, barley malt extract, emulsifier: soy lecithin, antioxidant: tocopherol rich extract.
Vitamins & Minerals: calcium salts of othophosphoric acid, magnesium oxide, L-acorbic acid (Vitamin C), DL-alpha tocopheryl acetate (Vitamin E), Beta carotene (Vitamin A), nicotinamide (Niacin), riboflavin (Vitamin B2), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), ergocalciferol (vitamin D), cyanocobalamin (vitamin B12).
May contain nuts, milk, rye, triticale and wheat.
*Rainforest Alliance Certified
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1696 (403) 1104 (262)
Fat 11 g 7,3 g
of which saturated fat 2,6 g 1,8 g
Carbohydrates 54 g 37 g
of which sugars 31 g 21 g
Dietary fibre 6,3 g 4,3 g
Protein 15 g 10 g
Salt 0,96 g 0,66 g
     
Vitamins    
Vitamin A 441 μg (55 NRV*) 300μg (38 % NRV*)
Vitamin D 1,47 μg (29% NRV*) 1 μg (20% NRV*)
Vitamin E 4 mg (33% NRV*) 2,7 mg (23% NRV*)
Vitamin C 44,1 mg (55% NRV*) 30 mg (38% NRV*)
Thiamin 0,24 mg (22% NRV*) 0,16 mg (15% NRV*)
Riboflavin 0,38 mg (27% NRV*) 0,26 mg (19% NRV*)
Niacin 4,41 mg (28% NRV*) 3 mg (19% NRV*)
Vitamin B6 0,59 mg (42% NRV*) 0,4 mg (29% NRV*)
Vitamin B12 1,47 μg (59% NRV*) 1 μg (40% NRV*)
Minerals    
Calcium 282 mg (35% NRV*) 192 mg (24% NRV*)
Magnesium 144 mg (38% NRV*) 97,7 mg (26% NRV*)

* NRV = Nutrition Reference Value

Flavor - Blueberry Crisp
List of Ingredients: Brown rice syrup, ClifPro ™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], roasted soybeans, soy flour), rolled oats (14.9 %), blueberry fruit gum pieces (6.5 %) (dried cane syrup, blueberry puree concentrate, brown rice syrup, gelling agent: pectin, acidity regulators: citric acid and sodium citrate, flavor), almonds, ClifCrunch ™ (oat fiber, inulin [chicory extract], ground flax seed, oat bran, psyllium), cane sugar syrup, blueberries (3 %) (blueberries, apple juice concentrate, sunflower oil), date paste, almond puree, sunflower oil, flavor, sea salt, acidity regulator: citric acid, antioxidant: Tocopherol-rich extracts. May contain traces of peanuts.
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1522 (361) 1041 (247)
Fat 7,0 g 5,0 g
of which saturated fat 0,7 g 0,5 g
Carbohydrate 56,0 g 38,0 g
of which sugars 37,0 g 25,0 g
Protein
15,0 g
10,0 g
Salt
0,32 g
0,22 g
Fibre
7,0 g
5,0 g
     
Vitamins
Vitamin A 441 μg 300μg
Vitamin D 1,5 μg 1 μg
Vitamin E 6,5 mg 4,4 mg
Vitamin C 44 mg 30 mg
Thiamine 0,23 mg 0,16 mg
Riboflavin 0,375 mg 0,277 mg
Niacin 4,4 mg 3 mg
Vitamin B6 0,6 mg 0,4 mg
Vitamin B12
1,5 μg
1 μg
Minerals
Calcium 221 mg 150 mg
Magnesium 81 mg 55 mg
Iron 6,6 mg 4,5 mg
Flavor - Chocolate Chip
List of Ingredients: brown rice syrup, oats (17.4 %), ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], roasted soybeans, soy flour), sugar cane syrup, chocolate chips (4.9 %) (dried cane syrup, unsweetened chocolate, cocoa butter, emulsifier: soya lecithin, vanilla extract), almond paste, fig paste, cocoa (3.4 %), almonds (3 %), ClifCrunch™ (apple fiber, oat fiber, milled flaxseed, inulin [chicory extract], psyllium), sea salt, flavors, antioxidant: Tocopherol-rich extracts. May contain traces of peanuts, milk, dairy products and lactose.
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1581 (375) 1084 (257)
Fat 7,0 g 5,0 g
of which saturated fat 2,2 g 1,5g
Carbohydrate 60,0 g 41,0 g
of which sugars 34,0 g 23,0 g
Protein
15,0 g
10,0 g
Salt
0,22 g
0,15 g
Fibre
5,9 g
4,0 g
     
Vitamins
Vitamin A 441 μg 300μg
Vitamin D 1,5 μg 1 μg
Vitamin E 6,5 mg 4,4 mg
Vitamin C 44 mg 30 mg
Thiamine 0,23 mg 0,16 mg
Riboflavin 0,375 mg 0,277 mg
Niacin 4,4 mg 3 mg
Vitamin B6 0,6 mg 0,4 mg
Vitamin B12 1,5 μg 1 μg
Minerals
Calcium 221 mg 150 mg
Magnesium 81 mg 55 mg
Iron 6,6 mg 4,5 mg
Flavor - Crunchy Peanut Butter
List of Ingredients:

Brown rice syrup, oat flakes (16.2%), cane sugar syrup, peanut butter (6.0%), roasted soybeans, soy protein isolate, peanuts (5.4%), peanut flour, rice flour, soy flour, oat fibre, flavors, sea salt, barley malt extract.

Vitamins & minerals: Calcium salts of orthophosphoric acid, magnesium oxide, L-ascorbic acid (vitamin C), DL-alpha-tocopheryl acetate (vitamin E), beta-carotene (vitamin A), nicotinamide (vitamin B3), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride.


May contain rye, tricitale, wheat and nuts.

Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1630 (388) 1104 (262)
Fat 11 g 7,3 g
of which saturated fat 2,6 g 1,8 g
Carbohydrates 54 g 37 g
of which sugars 31 g 21 g
Dietary fibre 6,3 g 4,3 g
Protein 15 g 10 g
Salt 0,96 g 0,66 g
     
Vitamins    
Vitamin A 441 μg (55 NRV*) 300μg (38 % NRV*)
Vitamin D 1,47 μg (29% NRV*) 1 μg (20% NRV*)
Vitamin E 4 mg (33% NRV*) 2,7 mg (23% NRV*)
Vitamin C 44,1 mg (55% NRV*) 30 mg (38% NRV*)
Thiamin 0,24 mg (22% NRV*) 0,16 mg (15% NRV*)
Riboflavin 0,38 mg (27% NRV*) 0,26 mg (19% NRV*)
Niacin 4,41 mg (28% NRV*) 3 mg (19% NRV*)
Vitamin B6 0,59 mg (42% NRV*) 0,4 mg (29% NRV*)
Vitamin B12 1,47 μg (59% NRV*) 1 μg (40% NRV*)
Minerals    
Calcium 282 mg (35% NRV*) 192 mg (24% NRV*)
Magnesium 144 mg (38% NRV*) 97,7 mg (26% NRV*)

* NRV = Nutrition Reference Value

Flavor - White Chocolate Macadamia
List of Ingredients: Brown rice syrup, ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], roasted soybeans, soy flour), rolled oats (15.7 %), cocoa butter, soybean - splitter (6%) (Dried cane sugar syrup, cocoa butter, soya flour, emulsifier: soya lecithin, vanilla extract), Cane sugar syrup, macadamia nuts (5.2%), ClifCrunch™ (oat fiber, inulin [chicory extract], ground flax seed, oat bran, psyllium), soybean paste (roasted soybeans, soybean oil, salt), Date paste, flavor, sea salt, antioxidant: Tocopherol-rich extracts. May contain traces of peanut, milk, dairy products and lactose.
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1652 (383) 1107 (263)
Fat 10,0 g 7,0 g
of which saturated fat 3,0 g 2,0 g
Carbohydrate 56,0 g 38,0 g
of which sugars 31,0 g 21,0 g
Protein
15,0 g
10,0 g
Salt
0,35 g
0,24 g
Fibre
6,0 g
4,0 g
     
Vitamins
Vitamin A 441 μg 300μg
Vitamin D 1,5 μg 1 μg
Vitamin E 6,5 mg 4,4 mg
Vitamin C 44 mg 30 mg
Thiamine 0,23 mg 0,16 mg
Riboflavin 0,375 mg 0,277 mg
Niacin 4,4 mg 3 mg
Vitamin B6 0,6 mg 0,4 mg
Vitamin B12 1,5 μg 1 μg
Minerals
Calcium 221 mg 150 mg
Magnesium 81 mg 55 mg
Iron 6,6 mg 4,5 mg
Flavor - Chocolate Almond Fudge
List of Ingredients: brown rice syrup, oats (17.4 %), ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], roasted soybeans, soy flour), sugar cane syrup, chocolate chips (4.9 %) (dried cane syrup, unsweetened chocolate, cocoa butter, emulsifier: soya lecithin, vanilla extract), almond paste, fig paste, cocoa (3.4 %), almonds (3 %), ClifCrunch™ (apple fiber, oat fiber, milled flaxseed, inulin [chicory extract], psyllium), sea salt, flavors, antioxidant: Tocopherol-rich extracts. May contain traces of peanuts, milk, dairy products and lactose.
Nutritional Information:
Nutrition Information per 100 g per bar (68g)
Energy kJ (kcal) 1596 (379) 1078 (256)
Fat 9,0 g 6,0 g
of which saturated fat 2,2 g 1,5 g
Carbohydrate 56,0 g 38,0 g
of which sugars 37,0 g 25,0 g
Protein
15,0 g
10,0 g
Salt
0,19 g
0,13 g
Fibre
7,0 g
5,0 g
     
Vitamins
Vitamin A 441 μg 300μg
Vitamin D 1,5 μg 1 μg
Vitamin E 6,5 mg 4,4 mg
Vitamin C 44 mg 30 mg
Thiamine 0,23 mg 0,16 mg
Riboflavin 0,375 mg 0,277 mg
Niacin 4,4 mg 3 mg
Vitamin B6 0,6 mg 0,4 mg
Vitamin B12 1,5 μg 1 μg
Minerals
Calcium 221 mg 150 mg
Magnesium 81 mg 55 mg
Iron 6,6 mg 4,5 mg