Amacx Creatine Powder - Food Supplement - 300g

Amacx Creatine Powder acts as a source of energy for your muscles, especially during short, powerful bursts of activity such as sprinting. During such rapid movements, your body uses creatine phosphate to generate energy. However, these reserves are very limited and therefore need to be replenished quickly. Amacx Creatine helps to replenish these reserves so that you can get the most out of your training.

Highlights of Amacx Creatine Powder

• 100% pure creatine monohydrate
• 1 serving contains 5 grams of pure creatine
• Improves performance during explosive efforts
• NZVT-tested

Application

For optimal results, take Amacx Creatine before or immediately after explosive strength training, ideally during or shortly after a warm meal. Mix one scoop (5 grams) with 250 ml of water or fruit juice, for example. Take preferably during or shortly after a warm meal. Take 1-2 doses per day. To benefit quickly from creatine, you should start with a loading phase in which you take +/- 20 grams of creatine per day (4 x 5 grams (1 measuring spoon)) for 6 days. You can then maintain this amount by taking 5 grams daily over a longer period (10–12 weeks). If you have more time, take 5 grams per day (1 measuring spoon) consistently.

• Recommended dosage: 1 measuring spoon = 5 grams.
• Recommended daily dose: 10 grams of creatine monohydrate.

 The dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in the original packaging in a dark, dry place (8-25 °C) and out of the range of small kids.