COROS PACE 4 Pro GPS Multisports Watch - Silicone Band - White

For multisport athletes who train intensely and are on the go for long lengths of time

The COROS PACE 4 Pro is a high-performance GPS multisport watch featuring a brilliant AMOLED display, a lightweight titanium case, and comprehensive training and navigation features.

With its ultra-lightweight housing, durable sapphire crystal, precise dual-frequency GPS, and exceptionally long battery life, it’s just as suitable for intense training sessions as it is for long outdoor adventures and multi-day tours.

Highlights of the COROS PACE 4 Pro GPS sports watch 

• Ultra-light 43-g housing made of TC4 titanium and sapphire crystal when used with the nylon wristband
• 1.47" brilliant LTPO AMOLED display with 466 x 466 pixels and up to 3,500 nits of brightness
• Up to 21 days of battery life with daily use
• Up to 60 hours of GPS runtime in High mode
• Up to 40 hours of dual-frequency GPS
• Up to 45 hours of GPS with Always-On display enabled
• Dual-frequency GPS for precise positioning even in cities, canyons, and dense forests
• 32 GB of internal storage for offline maps and music
• Offline vector maps with street and trail names, POIs, and turn-by-turn directions
• Improved optical heart rate sensor, SpO2, and ECG sensor
• Built-in speaker and microphone for hands-free calls, activity alerts, and voice memos
• Triathlon, duathlon, cycling, running, and swimming modes
• Support for bike power meters, heart rate, cadence, and speed sensors
• Compatible with select GoPro, DJI, and Insta360 cameras
• Water resistance up to 5 ATM

Details on the COROS PACE 4 Pro GPS sports watch 

• For long training sessions and adventures: The PACE 4 Pro combines an exceptionally long battery life with an ultra-lightweight housing, making it ideal for long training sessions, bike rides, and outdoor activities.
  • 60 hours of GPS in High Mode
  • 45 hours of GPS in High Mode with Always-On display
  • 40 hours of dual-frequency GPS
  • 30 hours of dual-frequency GPS with Always-On display
  • 21 days of daily use with sleep tracking and daily stress monitoring
• Ultra-lightweight and durable: The combination of TC4 titanium, sapphire crystal, and fiber-reinforced polymer creates a housing that is both durable and lightweight. With the nylon strap, the watch weighs just 43 g.
• Brilliant AMOLED display: The 1.47" LTPO AMOLED display has a size of 1.47 inches and offers a resolution of 466 x 466 pixels and a maximum brightness of 3,500 nits. The high brightness ensures excellent readability even in direct sunlight.
• Always-On Display: The display can remain on at all times. Depending on the GPS mode, this reduces battery life but allows for the continuous display of important training data and the time.
• Next-Generation Dual-Frequency GPS: The PACE 4 Pro supports GPS, GLONASS, Galileo, Beidou, and QZSS, as well as the simultaneous use of two frequencies. This improves positioning accuracy, particularly in complex environments such as urban canyons, gorges, and dense forests.
• Offline maps: The PACE 4 Pro features 32 GB of internal storage and supports downloadable worldwide vector and topographic maps. Street and trail names, as well as points of interest, can be displayed directly on the watch. The maps work even without a cellular connection.
• Navigation Made Easy: Use waypoints, the Back-to-Start feature, deviation alerts, and touchscreen-controlled map navigation to find your way during your activities.
• Comprehensive training features: The PACE 4 Pro offers numerous features for analyzing and managing your training, including training load, recovery, fatigue, VO2 max, race predictions, running fitness, effort pace, pacing strategies, training plans, and preset workouts.
• For runners and multisport athletes: In addition to running and cycling, the watch supports swimming, open-water swimming, triathlon, duathlon, and numerous other activities. When cycling, you can connect power meters as well as speed and cadence meters, among other devices.
• Precise Heart Rate Monitoring: The improved optical heart rate sensor tracks your heart rate during workouts and in everyday life. Additional features include SpO2 and ECG functions, as well as a barometric altimeter, accelerometer, gyroscope, 3D compass, and thermometer.
• Health and Recovery: The PACE 4 Pro monitors sleep, heart rate variability (HRV), daily stress, and other health and recovery metrics.
  • Sleep tracking, including REM sleep
  • Heart Rate Variability (HRV)
  • Daily stress
  • Wellness check
  • SpO2 measurement
• Music without a smartphone: Thanks to 32 GB of internal storage, music can be stored directly on the watch and played back through compatible Bluetooth headphones.
• Phone Calls and Voice Memos: The built-in microphone and speaker allow for hands-free calls, activity alerts, and recording voice memos directly from the watch.
• Action Camera Control: Supported GoPro, DJI, and Insta360 cameras can be controlled directly from the PACE 4 Pro.
• Beyond Your Workout: The watch displays incoming calls and messages and offers features such as “Find My Phone” and “Find My Watch.” Workout data can be synced with numerous platforms and apps, including Strava, Komoot, TrainingPeaks, Nike Run Club, Relive, adidas Running, Apple Health, Stryd, Runalyze, and other services.
• Suitable for water activities: With a water resistance rating of 5 ATM, the PACE 4 Pro can be worn while swimming and during surface water activities. However, it is not suitable for diving.
• Fast charging: A full charge takes about 1.5 hours. According to COROS, just 30 minutes of charging provides about 10 rounds of GPS runtime.

Specifications of the COROS PACE 4 Pro GPS sports watch 

• Dimensions: 47.6 x 47.6 x 11.8 mm (height excluding the optical heart rate sensor)
• Weight: 51 g with silicone strap / 43 g with nylon strap
• Display: 1.47-inch LTPO AMOLED touchscreen, resolution: 466 x 466 pixels
• Display brightness: up to 3,500 nits
• Display glass: Sapphire glass
• Frame: Titanium alloy
• Back cover: Fiber-reinforced polymer
• Quick-release wrist-band: Silicone or nylon, width: 22 mm
• Strap size: Nylon 135–205 mm / Silicone 140–220 mm
• Buttons & Controls: Digital display, Back button, Action button for quick access and voice memos
• Connectivity: Bluetooth
• Data synchronization: Wi-Fi / COROS app
• Water resistance: 5 ATM (suitable for surface water activities, not for diving)
• Operating temperature: -20°C to 50°C (-4°F to 122°F)
• Storage temperature: -20°C to 60°C (-4°F to 140°F)
• rechargeable battery:
  • High / All systems on: 60 hours
  • High / All systems on with Always-On display: 45 hours
  • Dual-frequency / MAX: 40 hours
  • Dual-frequency / MAX with Always-On display: 30 hours
  • High / All systems on with offline music playback: 17 hours
  • Dual-frequency / MAX with offline music playback: 15 hours
  • Daily use with sleep tracking and daily stress tracking: 21 days
  • Daily use with sleep tracking, daily stress tracking, and Always-On display: 7 days
  • Charging time: about 1.5 hours
• Internal storage: 32 GB
• Activity storage: 1,200 hours (estimates based on outdoor activities)
• Satellite systems: GPS, GLONASS, Galileo, Beidou, QZSS
• GNSS chipset: All-satellite dual-frequency
• Navigation:
  • Map layers: downloadable worldwide vector maps with street and trail names, as well as topographic maps
  • Additional features: Waypoint, Back to Start, Deviation Alert, touchscreen-controlled map navigation, Safety Alert
• Sensors:
  • Optical heart rate monitor
  • Barometric altimeter
  • Accelerometer
  • Gyroscope
  • 3D compass
  • Thermometer
  • Optical pulse oximeter
  • Electrocardiogram sensor
• Training features:
  • Effort Pace
  • EvoLab with recovery, fatigue, training load, and competition prediction
  • VO2 Max
  • Threshold Zones
  • Activity alerts for cadence, distance, pace, heart rate, and power
  • Interval Training
  • Pre-planned workouts
  • Training Plans
  • Running fitness
  • Resting heart rate (RHR)
  • Underwater Heart Rate
  • Action Camera Control for select GoPro, DJI, and Insta360 cameras
  • Virtual Pacer
  • Virtual Running
  • Run Analysis (requires COROS POD/POD 2)
  • Altitude mode with regular SpO2 and fitness tracking
  • Touch Scroll
  • Extender
• Daily Features:
  • Daily Stress
  • Wellness Check
  • Notifications for calls and messages
  • Sleep tracking, including REM sleep
  • Alarm
  • Timer
  • Stopwatch
  • Daily data, including calories, workout time, and storm warnings
  • Firmware updates via Wi-Fi and the COROS app
  • Find My Phone
  • Find My Watch
  • Always-On Backlight
  • HRV
  • Music with supported Bluetooth headsets
• Compatible apps: Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon, and more
• Display languages: English, Chinese (Simplified), Chinese (Traditional), German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, and Vietnamese

scope of delivery

• COROS PACE 4 Pro
• Wrist-band (silicone or nylon, depending on the model)
• COROS charging adapter
• USB-C charging cable not included