The Enduro 4 is ready for epic adventures. When your destination begins where others turn back, this ultra-performance GPS smartwatch is by your side. With its rugged and ultra-lightweight design, sweat-wicking ComfortFit textile wrist-band, and LED flashlight, it accompanies you on every trail, every expedition, and every ultramarathon. The extremely long battery life is perfect for any adventure and, thanks to smart power modes and solar charging, can last up to 320 hours in activity mode. Pace workouts with elevation adjustment help you master ascents and descents optimally and train more efficiently.
With the route planner, you can prepare even better for upcoming challenges by planning aid stations or checkpoints directly along your route. Advanced training features and optimized stamina analyses show you how your endurance develops over time. Garmin Epic combines multi-day activities as well as health and performance data into a cohesive story. This lets you see at a glance how your sleep, recovery, and performance evolve over time and how they influence your progress.
Enhance your adventures with photos and capture unforgettable moments. International TopoActive maps are available for navigation, now offering an even smoother and more detailed user experience. This lets you navigate confidently even on unfamiliar trails—even when you decide on a new route on the fly.
ULTRA-PERFORMANCE DESIGN
Lightweight materials, including a rugged titanium bezel and sapphire crystal, combined with a ComfortFit textile strap ensure that the Enduro 4 feels light on your wrist. This means you’re ready for just about any athletic challenge.
EXTREMELY LONG BATTERY LIFE
The Enduro’s rechargeable battery lasts up to 90 days and is supplemented by solar charging and smart power modes. So you don’t have to worry about recharging, even during the longest competitions or adventures. In activity mode with solar charging, you can get up to 320 hours of battery life.
READY FOR THE TRAIL
Rolling Pace, which adjusts to the incline, and pace-based training goals support your trail running in the mountains. If you’re carrying extra weight, you can factor this in using the backpack weight feature. Use the route planner to mark aid stations, checkpoints, and more on the map.
ADVANCED TRAINING FEATURES
Access more than 100 activity profiles as well as advanced training and performance features. The latest Garmin features for stamina and endurance analysis show you how your fitness is progressing and what potential lies within your current performance level.
PREMIUM MAP FEATURES
The TopoActive maps for multiple continents have been optimized and are now even smoother and more detailed. They offer advanced navigation features such as dynamic RoundTrip routing, NextFork™ map prompts, a running pace adjusted to the gradient, and more.
GARMIN EPIC
Every activity tells its own story. With Garmin Epic™, you can collect your adventures, photos, and health and performance data in one place and turn them into a cohesive story. This lets you relive your entire adventure or share it with others.
STAMINA DATA
This feature helps you understand the impact of your endurance training based on your fitness improvements and training history.
TERRAIN-ADJUSTED PACE WORKOUTS
Pace-based training goals that adjust to the incline help you stay within the right intensity zone, even on hilly terrain.
SLOPE-ADJUSTED ROLLING PACE
Get a rolling average pace for the past kilometer that accounts for both uphill and downhill sections.
TRAIL RUN VO2MAX
Estimate your VO2max more accurately by taking different terrains and terrain conditions into account.
ULTRA RUN APP
During the Ultra Run activity, the time spent at a aid station or checkpoint can be recorded automatically or via the LAP button and analyzed later.
ADVENTURE RACING ACTIVITY
View key statistics during a competition. Although GPS data is recorded, it is not displayed in accordance with Adventure Race rules.
ROUTE PLANNER
Add time limits, notes, rest plans, checkpoints, and aid stations for a competition.
PACEPRO™
Plan your strategy for race day using GPS-based pace information for a specific route or distance.
CLIMBPRO: MANAGE CLIMBS EFFECTIVELY
View real-time information about current and upcoming climbs on downloaded routes.
TRAINING READINESS
Get a training readiness score right after waking up, based on sleep quality³, recovery, training load, and more. You’ll know right away whether you can train hard today or should take it easy.
TRAINING STATUS
Get insights to help you determine whether you’re building fitness, at your peak, or fatigued during your workouts.
GARMIN COACH
Reach your goals with Garmin Coach training plans for running, cycling, strength training, and fitness. Some even adapt to your health and fitness data.
RUN TIME ESTIMATE
Get information on your potential finish time for a 5K, 10K, half marathon, or marathon.
ALTITUDE AND HEAT ACCLIMATIZATION
View how your body is adapting to the current altitude or heat. This information is based on your health data.
PHYSIOLOGICAL METRICS
Assess your own performance using advanced training metrics such as VO2max, training load, and more.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged exertion, so you can see how your athletic activities affect your overall endurance.
HILL SCORE
The Hill Score shows you your progress in uphill running, based on your training history and your VO2max. It also calculates a score for your ability to run steep inclines as well as your running endurance on long climbs.
AUTOMATIC PAUSE TIMER
Automatically record the time you spent at aid stations or checkpoints.
COMPETITION CALENDAR
Find out how long you need to prepare for your next competition with training tips, personalized daily training recommendations, and much more.
RECOVERY TIME
Find out how long of recovery you should do before your next intense workout. Your last workout is the key factor here.
RUNNING DYNAMICS ON YOUR WRIST
View key running efficiency metrics, including cadence, stride length, ground contact time, and much more.
RUNNING ECONOMY
Running Economy measures how efficiently you run. In addition to speed, heart rate, and the proven Running Dynamics metrics, the calculation also includes the speed loss metric. To use this feature, pair your smartwatch with the HRM 600 heart rate chest strap (sold separately).
RUNNING TOLERANCE
Gain a better understanding of how each run affects your body. The recommended maximum weekly distance helps you train effectively without overloading yourself.
SPEED LOSS ON GROUND CONTACT
The Speed Loss on Ground Contact metric measures the deceleration when your foot strikes the ground. Good runners lose little speed and can quickly convert the motion back into forward movement. To use this feature, pair your smartwatch with the HRM 600 heart rate chest strap (sold separately).
RACE TIME PREDICTION
The competition time projection shows you what time and pace you could achieve in a competition if you continue training until the competition date you’ve entered.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ to get premium map content, including satellite imagery and optimized topographic maps, downloaded directly to your smartwatch.
GARMIN TRAILS
Access thousands of trails and send them directly to your compatible smartwatch for offline use—with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas. Learn more.
SATIQ™ TECHNOLOGY
Get highly accurate track recording through multi-frequency reception of global satellite systems. SatIQ™ dynamically adjusts the mode to achieve optimal positioning and conserve the rechargeable battery.
DYNAMIC ROUND-TRIP ROUTING
Enter your desired distance and get route suggestions that take you back to your starting point. If you stray from the route, the smartwatch calculates a new route so you can cover the desired distance.
INTERNATIONAL TOPO MAPS
Pre-installed TopoActive maps from around the world ensure you stay on the right path during your exploration trips.
NEXTFORK™ MAP GUIDANCE
While navigating, a quick glance is all it takes to see the distance to the next intersection and the name of the trail.
ROUTES WITH TURN-BY-TURN DIRECTIONS
In the Garmin Connect™ app, you can create routes or find existing ones. Alternatively, you can sync routes from your favorite third-party platforms and receive turn-by-turn directions.
ABC SENSORS
Next time you’re out on the trail, navigate with an altimeter, barometer, and electronic 3-axis compass.
POIs ALONG THE ROUTE
Get clear information during competitions about specific POIs along the route, such as aid stations.
SKIVIEW™️ MAPS
View the names of ski runs and difficulty ratings for more than 2,000 preloaded ski resorts around the world.
GOLF COURSE MAPS
Get CourseView maps for more than 43,000 golf courses worldwide—preinstalled and in color.
BACKPACK WEIGHT
Backpack weight accounts for additional weight during running, hiking, and walking activities.
TRACK EVERY ACTIVITY
Use pre-installed activity profiles to get data and insights based on your activities. You can even track team sports, such as soccer, football, racquet sports, and more.
TRIATHLON AND MULTISPORT APPS
Automatically track splits using built-in profiles for triathlons, duathlons, cross-training, and SwimRuns, or create your own.
WORKOUTS
Download free HIIT, strength training, cardio, yoga, Pilates, and mobility workouts to add variety to your training.
BUILT-IN SPORTS APPS
Pre-installed sports apps let you track activities like walking, running, cycling, pool swimming, cardio, yoga, and more.
DAILY TRAINING RECOMMENDATIONS
View daily workout recommendations for the entire week. The recommendations are adjusted after each running or bike ride.
ANIMATED WORKOUTS
Follow animated cardio, strength, yoga, and Pilates workouts on the smartwatch display.
SKI TOURING AND SPLITBOARD TOURING
Automatically track ascents and descents, and record how much time you spent between runs.
BUILT-IN SURF APP
Track the waves you’ve surfed, your maximum speed, the distance traveled, and much more. Use Surfline Sessions™ technology to record videos of the waves you ride in front of a Surfline® camera⁴.
MTB DYNAMICS
Track the details of your ride with specialized Grit® and Flow™ metrics.
ROWING ACTIVITY
Track indoor or outdoor rowing activities. For indoor activities, VO2max helps you assess the impact on your cardio fitness and training (rowing machine with a power meter required).
MORNING REPORT
The Morning Report shows you a summary of your sleep and HRV status right after you wake up. It also provides your daily training recommendation and weather information. You can even customize the report to suit your preferences.
EVENING REPORT
The Evening Report shows you a summary of your day before you go to bed and gives you recommendations on sleep duration, as well as your planned workout and the weather for the next day. You can even customize the report to suit your preferences.
HFV STATUS
Get a clearer picture of your overall health, recovery, and training performance. The data is collected while you sleep.
WRIST-BASED HEART RATE MONITORING
Your heart rate is recorded regularly, helping you gauge how hard you’re working during activities.
GARMIN ECG APP
The ECG app uses sensors to record the electrical signals that control your heartbeat. It analyzes the recording to detect signs of an irregular heart rhythm known as atrial fibrillation (AFib).
PULSE OX sensor
Track your blood oxygen levels while you’re awake or asleep. This helps you see how your body adapts to altitude.
SLEEP COACH
Get a Sleep Score and personalized guidance on how much sleep you need. Track your sleep stages and gain insights to improve your sleep quality.
NAP DETECTION
Automatically track or record your naps. The data will show you how naps benefit your body, when the ideal time to take them is, and the length of time they should last.
CHANGES IN BREATHING PATTERNS
Track changes in your breathing patterns while you sleep. These changes may be due to your environment, alcohol, or potential sleep disorders such as sleep apnea.
LIFELOGGING
Record behaviors, such as caffeine and alcohol consumption, and get reports in the Garmin Connect app on how they affect your health.
JET LAG GUIDE
Depending on your destination, you’ll receive personalized recommendations on sleep schedules, ambient light, and activities to minimize the effects of jet lag.
HEALTH STATUS
Get an overview of whether your health metrics—such as HRV, heart rate, skin temperature, and Pulse Ox during sleep—are within your usual range or deviating from it. The latter may indicate additional stress, which can be related to changes caused by physical activity, your environment, alcohol consumption, illness, and more.
BODY BATTERY™
Measure your energy reserves based on heart rate variability, stress, sleep quality, and activity. This helps you better plan your day and keep enjoying your sport.
STRESS LEVEL MEASUREMENT
See what kind of day you’re having: a calm day, a balanced day, or a stressful day.
HEALTH SNAPSHOT™
Complete a 2-minute session to track key health metrics, then generate a report you can share with your doctor.
BREATHING RATE MONITORING
See how your breathing changes throughout the day, while you sleep, during breathing exercises, and during yoga exercises.
WATER INTAKE TRACKING
Adequate fluid intake is important for your health. Track how much water you drink each day and see if you’re drinking a similar amount from day to day.
SMART ALARM
Let the smart alarm wake you up with gentle vibrations up to 30 minutes before your latest wake-up time, when you’re in a better sleep phase and your body has had sufficient recovery.
MOBILITY
Improve your flexibility and strength with free mobility workouts available for download—accessible in the Garmin Connect™ app and as an activity profile.
GARMIN CONNECT APP
The Garmin Connect™ app shows you all the information about your health, fitness, and activities. Update your smartwatch, get insights, join the community, and more.
SMART NOTIFICATIONS
Receive emails, text messages, and alerts right on your smartwatch when it’s paired with your iPhone® or Android™ smartphone.
MUSIC
Download songs and playlists from your Spotify, Amazon Music, or Deezer account to listen to music without your smartphone (a subscription may be required).
GARMIN PAY™
Enjoy the freedom of going cashless on the go. Simply make contactless payments with your smartwatch at participating merchants.
SAFETY FEATURES
If you don’t feel safe or your smartwatch detects an accident, a message with your live location will be sent to emergency contacts.
STOCK TRACKER
Keep track of up to 50 of your favorite stocks—right on your wrist.
SPORTS RESULTS
Track live data, schedules, and results for 15 different sports leagues when you pair your smartwatch with your smartphone.
CONNECT IQ™ STORE
Download watch faces, data fields, and apps from your paired smartphone.
POWER MANAGER
See how different settings and sensors affect your smartwatch’s battery life.
GARMIN MESSENGER APP
Communicate via two-way messaging right from your wrist.
Included in the scope of delivery:
| Product Name: | Garmin Enduro 4 Sapphire Solar GPS Smartwatch - Black/Titan |
| Manufacturer: | Garmin |
| Item Code: | GAR790005 |
| activity: | Cycling, Outdoor, Run, Trailrunning, Fitness, Triathlon |
| dimensions (l/w/h): | 51/51/16mm |
| transmission standard: | ANT+, Bluetooth, WiFi, USB, Wireless |
| expandable memory: | no |
| internal memory: | 64Gb |
| Battery Type: | integrated Battery |
| device functions: | Altitude, Force-Efficiency-Kit, GPS, Navigation, HRM included, HRM optional, Cadence (optional or included), Plan Training on Device, Calorie Consumption, Temperature, Smart Notifications, Running Functions, Cycle Computer, Speed Sensor Bike (optional or included), Foot Pod, Audioplayer, Pedometer |
| Device Version: | Sports Watch & Smartwatch |
| compass type: | electronical |
| Display Features: | Colored, Touchscreen, with Map Display |
| display size (diagonal): | 1.4" |
| Model year: | 2026 |
| Collection: | Full year |
| Color: | Black, Green |
| weight: | 66g |
| manufacturer item code: | 010-04799-01 |
| Weight Source: | Manufacturer |
| GTINs: | 753759382506 |
| Manufacturer page: | https://www.garmin.com |