Sanct Bernhard Sport Creatine-Magnesium-Capsules - Food Supplement - 200 pcs.

For the maintenance of muscle tissue

Dietary supplement with creatine and magnesium.

Creatine is an endogenous, natural substance that plays an important role in the energy supply of muscle cells. Athletes in particular depend on an adequate supply of creatine. According to the opinion of the EFSA, the European Food Safety Authority, creatine from a daily intake of 3 grams increases physical performance during high-speed strength training in the context of short-term intensive physical activity. Dietary supplementation with creatine is therefore highly recommended, especially in cases of increased demand due to athletic exertion.

The combination of creatine with magnesium is useful because magnesium contributes to a healthy energy metabolism as well as to the reduction of tiredness and fatigue. In addition, magnesium supports normal muscle function, especially during sports and physical exertion, thus promoting well-being - even at night - through loose, relaxed muscles and calves.

Each capsule contains 400 mg of pure creatine of the best quality and 25 mg of pure magnesium.

Highlights of Sanct Bernhard Sport Creatine Magnesium Capsules

• For the supply of muscle cells
• To reduce fatigue and fatigue

Application:

Swallow 2-3 capsules 3x daily with liquid (no caffeinated drinks). Already 6 capsules cover 40% of the daily magnesium requirement of an adult. In case of increased demand due to sports and fitness, 4 - 5 capsules can also be consumed 3 times a day.

In addition to a varied and balanced diet and a healthy lifestyle. Store in a cool and dry place.

Scope of delivery: 1 tin with 200 capsules