Extended right to cancel until 31.01.2023 for all items ordered by 25.12.2022.

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GU Roctane Energy Gel - Mixed Box 24x32g

GU Roctane Energy Gel - Mixed Box 24x32g

Note: The symbolic picture shows only an exemplary compilation.

GU Roctane Energy Gel Mixed Box

Mix up your nutrition plan with a variety of flavors from the GU mixed box of Roctane Energy Gel.
24 GU Roctane Energy Gels to try out. Minimum 4 different flavors are included in each Mixed Box (the compilation is not selectable) from the following possible selection:
  • Cherry Lime - with caffeine
  • Blueberry Pomegranate - with caffeine
  • Vanilla Orange - with caffeine
  • Chocolate Coconut - with caffeine
  • Lemonade - with caffeine
  • Chai Latte - with caffeine
  • Cold Brew Coffee - 2x caffeine
  • Pineapple - without caffeine
  • Tutti Frutti - with caffeine
  • Strawberry Kiwi - without caffeine
  • Sea Salt Chocolate - with caffeine

GU Roctane Energy Gel

Ultra Endurance Energy Gel for athletes. With carbohydrates, amino acids, potassium and natural vitamin E.

Created for demanding training and racing, Roctane Ultra Endurance Energy Gel packs more of the good stuff in the same 100 calorie packet as the original GU Energy Gel: more sodium to aid in hydration, and more amino acids to reduce mental fatigue and help promote muscle repair.

Roctane Ultra Endurance Energy Gel comes from years of testing scientifically-proven formulas with thousands of elite athletes training for and competing in the most physically-demanding sports in the world. Roctane's advanced formula amplifies GU's original Energy Gel recipe and adds new ingredients to boost your chances of success. Now it's your turn to fill your tank with premium Roctane Ultra and compete like a pro.

Ingredients and Advantages of the GU Roctane Energy Gel

  • Available in many different flavors
  • Some flavours contain caffeine
  • Very tasty and easy to take
  • With high-quality amino acids
  • Lactose-free
  • Gluten-free


Who should take Roctane?

Roctane is ideal for all those athletes who go into training or competition for many hours to their limit, or participating in races with multiple starts per day. In all other situations, training or competitions, the original GU Energy Gel is the gel of choice.

Roctane Suggested usage:

The GU Energy Gel and the new and unique Roctane Ultra Endurance Energy Gel containabout 100 calories per packet. This is an ideal amount of energy for consumption about 15 minutes before a competition or training in order to balance the electrolyte and glucose storage. During the exercise a gel should be taken then every 30 to 45 minutes along with some liquid.

Dietary supplements are no substitute for a varied and balanced diet. The recommended daily dose should not be exceeded. The product must be stored out of the reach of small children. Store in a cool, dry place.
Included in delivery: mixed box with 24 sachets à 32 g - in minimum 4 different flavors (not freely selectable)
Weight supplement: per sachet

Fact Sheet of GU Roctane Energy Gel - Mixed Box 24x32g

Product Name: GU Roctane Energy Gel - Mixed Box 24x32g
Manufacturer: GU
Item Code: GUE294082
Organic: No
activity: Nutrition
food type: Carbohydrates, Caffeine / Guarana, Vitamins / Minerals, Amino acids
food properties: Vegan, Vegetarian, Lactose-free, Gluten-free, Kosher/Halal, Tasting offer
taste: Sweet, Salty/Spicy, Neutral/Natural
after/during/before: Before, During
nutrition type: Energy Gels
content: 768g
Model year: 2022
Collection: Full year
weight: 32g

Food Information for "GU Roctane Energy Gel - Mixed Box 24x32g"

List of Ingredients:

GU Roctane Energy Gels - possible flavors


Cherry Lime (with caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, calcium carbonate, sea salt, caffeine, preservatives (sodium benzoate, potassium sorbate), natural vitamin E.

Blueberry Pomegranate (with caffeine)

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, calcium carbonate, sea salt, caffeine, preservatives (sodium benzoate, potassium sorbate), natural vitamin E.

Vanilla Orange (with caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), citric acid, calcium carbonate, sea salt, caffeine, preservatives (sodium benzoate, potassium sorbate), natural vitamin E.

Chocolate Coconut (with caffeine):

maltodextrin, water, fructose, cocoa, amino acids (leucine, valine, isoleucine, ornithine alpha-ketoglutarate, beta-alanine), acidity regulators (potassium citrate, sodium citrate), an extract from the leaves of green tea (contains caffeine), calcium carbonate, flavors, sea salt , acids (citric acid), thickeners (gellan gum), sunflower oil, preservatives (sodium benzoate, potassium sorbate).

Pineapple (without caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, calcium carbonate, sea salt, preservatives (Sodium benzoate, potassium sorbate), natural vitamin E.

Lemonade (without caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, tartaric acid, calcium carbonate, sea salt, caffeine, thickener (gellan gum), preservatives (sodium benzoate, potassium sorbate), natural Vitamin E.

Chai Latte (with caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, tartaric acid, calcium carbonate, sea salt, caffeine, thickener (gellan gum), preservatives (sodium benzoate, potassium sorbate), natural Vitamin E.

Cold Brew Coffee (with 2x caffeine):

Maltodextrin, water, fructose, flavourings, amino acids (leucine, valine, isoleucine, taurine, beta-alanine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, extract from green tea leaves (contains caffeine), acids (citric acid), thickeners (gellan gum), preservatives (sodium benzonate, potassium sorbate), medium-chain triglycerides.

Strawberry Kiwi (without caffeine):

maltodextrin, water, fructose, natural flavor, amino acids (leucine, valine, histidine, isoleucine), ornithine alpha-ketoglutarate (OKG), acidity regulator (potassium citrate, sodium citrate), malic acid, citric acid, calcium carbonate, sea salt, thickener (gellan gum), preservatives (sodium benzoate, potassium sorbate), natural vitamin E.

Tutti Frutti (with caffeine):

Maltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavorings, citric acid, potassium citrate, calcium carbonate, beta-alanine, green tea extract (caffeinated), L-isoleucine, sea salt, gellan gum, malic acid, medium chain triglycerides, sodium benzoate(preservative), potassium sorbate (preservative)

Sea Salt Chocolate (with caffeine):

Maltodextrin, water, fructose, Flavouring (eucine, valine, isoleucine, ornithine-alpha-ketoglutarate, beta-alanine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, green tea extract (leaf) (contains caffeine), calcium chloride, thickener (pectin powder), preservatives (sodium benzoate, potassium sorbate), sunflower oil.


Promo Gels - GU Energy Gel - possible flavors


Vanilla Bean (with Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), GU Antioxidant Blend (Natural Vitamin E and C), citric acid, calcium carbonate, flavor, sea salt, preservatives (sodium benzoate, potassium sorbate), fumaric, GU Herbal Blend [chamomile, cola nut (with caffeine), ginger], thickener (pectin)

Chocolate Peanut Butter (with Caffeine)

Maltodextrin, water, fructose, Peanut Butter (peanut, salt), organic cocoa mass, amino acids (leucine, valine, histidine, isoleucine), sea salt, acidity regulator (potassium citrate, sodium citrate), antioxidants [vitamin C (ascorbic acid), vitamin e (d-alpha-tocopheryl acetate)], herbs [extract from green tea leaves (contains caffeine), extract of chamomile, extract of ginger], calcium chloride, acids (citric, fumaric acid, malic acid), thickener (pectin).

Mandarin Orange (with Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), citric acid, acidity regulator (potassium citrate, sodium citrate), antioxidants [vitamin C (ascorbic acid), vitamin E (d-alpha-tocopheryl acetate)], flavor, calcium carbonate, sea salt , flavoring, calcium carbonate, herbs [extract from green tea leaves (contains caffeine), extract of chamomile, ginger extract], thickener (gellan gum, pectin), preservatives (sodium benzoate, potassium sorbate), color (oleoresin capsicum).

Jet Blackberry (2x Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), citric acid, acidity regulator (potassium citrate, sodium citrate), antioxidants [vitamin C (ascorbic acid), vitamin E (d-alpha-tocopheryl acetate)], acids (citric, fumaric acid acid, malic acid), calcium carbonate, sea salt, preservatives (sodium benzoate, potassium sorbate), herbs [chamomile, kola nut (caffeine), ginger], thickener (pectin)

Strawberry Banana (without Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), citric acid, acidity regulator (potassium citrate, sodium citrate), antioxidants [vitamin C (ascorbic acid), vitamin E (d-alpha-tocopheryl acetate)], flavor, calcium carbonate, sea salt , flavoring, calcium carbonate, herbs [extract from green tea leaves (contains caffeine), extract of chamomile, ginger extract], thickener (gellan gum, pectin), preservatives (sodium benzoate, potassium sorbate), color (oleoresin capsicum).

Espresso Love (2x Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), natural coffee flavor, GU Antioxidant Blend (Natural Vitamin E and C), citric acid, calcium carbonate, sea salt, preservatives (sodium benzoate, potassium sorbate) acid, fumaric acid, malic acid, GU Herbal Blend [chamomile, kola nut (with caffeine), Ginger], thickener (pectin).

Big Apple (without Caffeine)

maltodextrin, water, fructose, flavors, amino acids (leucine, valine, isoleucine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, sows (citric acid, malic acid), thickeners (gellan gum), preservatives (sodium benzoate, potassium sorbate), sunflower oil

Salted Watermelon (with Caffeine)

Maltodextrin, water, fructose, leucine, sea salt, citric acid, natural flavor, potassium citrate, sodium citrate, calcium carbonate, valine, green tea extract (leaf) (contains caffeine), gellan gum, isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).

Caramel Macchiato (2x Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), flavor, acidity regulator (potassium citrate, sodium citrate), herbs (extract from green tea leaves (contains caffeine), extract of chamomile extract of ginger), citric acid, antioxidants (natural vitamin e and C), calcium carbonate, sea salt, thickener (sodium benzoate, potassium sorbate), preservatives (sodium benzoate, potassium sorbate)

Tri Berry (with caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), flavor, acidity regulator (potassium citrate, sodium citrate), GU Antioxidant Blend (natural vitamin E and C), citric acid, calcium carbonate, sea salt, preservatives (sodium benzoate, potassium sorbate), fumaric acid, malic acid, GU Herbal Blend [chamomile, kola nut (with caffeine) ginger m], thickener (pectin).

Chocolate Outrage (with Caffeine)

Maltodextrin, water, fructose, unsweetened chocolate, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), antioxidants (vitamin C (ascorbic acid), vitamin E (d-alpha-tocopheryl acetate)), flavor, calcium carbonate, herbs [extract from green tea leaves (contains caffeine), extract of chamomile, ginger extract], calcium chloride, acid (citric acid, malic acid), thickener (gellan gum, pectin), preservatives (sodium benzoate, potassium sorbate), sea salt.

Lemon Sublime (without Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), GU Antioxidant Blend (Natural Vitamin E and C), calcium carbonate, sea salt, malic acid, natural lemon flavor, preservatives (sodium benzoate, potassium sorbate) , citric acid, fumaric acid, GU Herbal Blend (chamomile, ginger), thickener (pectin).

Salted Caramel (with Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), flavor, acidity regulator (potassium citrate, sodium citrate), GU Antioxidant Blend (Natural Vitamin E and C), citric acid, calcium carbonate, sea salt, preservatives (sodium benzoate, potassium sorbate), fumaric acid, malic acid, GU Herbal Blend [chamomile, kola nut (with caffeine), Ginger], thickener (pectin).

Tastefully Nude (with Caffeine)

Maltodextrin, water, fructose, Leucine, potassium citrate, sodium citrate, vitamin C, citric acid, calcium carbonate, Valine, sea salt, histidine, preservatives (sodium benzoate, potassium sorbate), extract from green tea leaves (with caffeine), vitamin E, gellan gum, fumaric acid, isoleucine, pectin powder, ginger extract, chamomile extract.

Root Beer (without Caffeine)

Maltodextrin, water, fructose, amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), citric acid, flavor, antioxidants (vitamin C (ascorbic acid), vitamin E (d-alpha-tocopheryl acetate)), calcium carbonate, sea salt , thickener (gellan gum, pectin powder), preservatives (sodium benzoate, potassium sorbate), herbs [extract of chamomile, ginger extract].

Cucumber Mint (with Caffeine)

maltodextrin, water, fructose, flavors, amino acids (leucine, valine, isoleucine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, sows (citric acid, malic acid), thickeners (gellan gum), preservatives (sodium benzoate, potassium sorbate), sunflower oil

Maple Bacon (with Caffeine)

Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Natural Flavor, Calcium Carbonate, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

Peanut Butter (without Caffeine)

Maltodextrin, water, fructose, Peanut Butter (peanut, salt), amino acids (leucine, valine, histidine, isoleucine), acidity regulator (potassium citrate, sodium citrate), GU Antioxidant Blend (natural vitamin E and C), preservatives (sodium benzoate, potassium sorbate), calcium carbonate, sea salt, fumaric acid, calcium chloride, thickener (pectin), citric acid, malic acid, GU Herbal Blend [chamomile, ginger].
Nutritional Information:

GU Roctane Energy Gels - possible flavors


Cherry Lime (with caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 109,0 mg 35,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Blueberry Pomegranate (with caffeine)

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 109,0 mg 35,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Vanilla Orange (with caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 109,0 mg 35,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Vanilla Orange (with caffeine):

Nutritional Information per 100 g per 32 g (1 sachet)
Energy 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 4,7 g 1,5 g
- of which saturates 3,2 g 1,0 g
Carbohydrates 60,0 g 19,0 g
- of which sugars 19,0 g 7,0 g
Dietary fibre 0,0 g 0,0 g
Protein 0,0 g 0,0 g
Salt 975 mg 312 mg
Minerals / Other substances per 100 g per 32 g (1 sachet)
Potassium 172 mg 55 mg
Iron 3,2 mg 1 mg
Amino Acids (BCAA) 3047 mg 975 mg
Ornithine per 100 g per 32 g (1 sachet)
Alpha-Ketoglutarate (OKG) 1406 mg 450 mg


Chocolate Coconut (with caffeine):

Nutritional Information per 100 g per 32 g (1 sachet)
Energy 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 4,7 g 1,5 g
- of which saturates 3,2 g 1,0 g
Carbohydrates 60,0 g 19,0 g
- of which sugars 19,0 g 7,0 g
Dietary fibre 0,0 g 0,0 g
Protein 0,0 g 0,0 g
Salt 975 mg 312 mg
Minerals / Other substances per 100 g per 32 g (1 sachet)
Potassium 172 mg 55 mg
Caffeine 109,0 mg 35,0 mg
Iron 3,2 mg 1 mg
Amino Acids (BCAA) 3047 mg 975 mg
Ornithine per 100 g per 32 g (1 sachet)
Alpha-Ketoglutarate (OKG) 1406 mg 450 mg


Pineapple (without caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 0,0 mg 0,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Lemonade (without caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Carbohydrates 66,0 g 21,0 g
which sugars 18,0 g 6,0 g
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 0,0 mg 0,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Chai Latte (with caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Carbohydrates 66,0 g 21,0 g
which sugars 18,0 g 6,0 g
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 0,0 mg 0,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %




Cold Brew Coffee (with 2x caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 66,0 g 21,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 391 mg 125 mg
Nutritional Information per 100 g per 32 g
Calcium 125,0 mg 40,0 mg
Caffeine 219,0 mg 70,0 mg
Amino acids 4453,0 mg 1425,0 mg


Strawberry Kiwi (without caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1328 kJ (312 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 66,0 g 21,0 g
which sugars 18,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 978 mg 313 mg
Nutritional Information per 100 g per 32 g
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 0,0 mg 0,0 mg
Amino Acids (BCAA) 3813,0 mg 1220,0 mg
Nutrition information: Ornithine per 100 g per 32 g
Alpha-Ketoglutarate (OKG) 1500,0 mg 480,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin E 30,0 mg 250,0 % 80,0 %


Tutti Frutti (with caffeine):

Nutritional Information per 100 g per 32 g
Calorific value 1316 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 66,0 g 21,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 977 mg 313 mg
Nutritional Information per 100 g per 32 g
Potassium 172,0 mg 55,0 mg
Caffeine 109,0 mg 35,0 mg
L-Leucine 1563,0 mg 500,0 mg
L-Valine 1094,0 mg 350,0 mg
L-Isoleucine 156 mg 50,0 mg
Taurine 1406 mg 450,0 mg
Beta-Alanine 234 mg 75,0 mg


Sea Salt Chocolate (with caffeine):

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 4,7 g 1,5 g
which saturates 3,0 g 1,0 g
Carbohydrates 59,0 g 19,0 g
which sugars 22,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 1406,0 mg 450,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 172,0 mg 55,0 mg
Caffeine 109,0 mg 35,0 mg
Amino acids per 100 g per 32 g (1 sachet)
L-Leucine 1734 mg 555 mg
L-Valine 938 mg 300 mg
L-Isoleucine 141 mg 45mg


* RDA = Recommended Daily Allowance


Promo Gels - GU Energy Gel - possible flavors


Vanilla Bean (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (312 kcal) 425kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 172 mg 55 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Potassium 141,0 mg 45,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
Nutritional Information: Vitamins per 100 g % NRV* (100g) % NRV* (32g)
Vitamin C 125,0 mg 320,0 % 100,0 %
Vitamin E 31,0 mg 320,0 % 100,0 %


Chocolate Peanut Butter (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (325 kcal) 425 kJ (100 kcal)
Fat 5,0 g 1,5 g
which saturates 0,0 g 0,0 g
Carbohydrates 63,0 g 20,0 g
which sugars 16,0 g 5,0 g
Protein 3,0 g 1,0 g
Salt 391,0 mg 125,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 188,0 mg 60,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 160,0 %


Mandarin Orange (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 72,0 g 23,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 431,0 mg 138,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 109,0 mg 35,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 1172,0 mg 375,0 mg
L-Valine 156,0 mg 50,0 mg
L-Isoleucine 47,0 mg 15,0 mg
L-Histidine 125 mg 40 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 125,0 mg 156,0 % 50,0 %
Vitamin E 31,0 mg 258,0 % 83,0 %


Jet Blackberry (2x Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (325 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 16,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 453,0 mg 113,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 109,0 mg 35,0 mg
Caffeine 125,0 mg 40,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 1134,0 mg 363,0 mg
L-Valine 156,0 mg 50,0 mg
L-Isoleucine 41,0 mg 13,0 mg
L-Histidine 119,0 mg 38,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 178,0 mg 225,0 % 72,0 %
Vitamin E 59,0 mg 500,0 % 163,0 %


Strawberry Banana (without Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 16,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 391,0 mg 125,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 0,0 mg 0,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 1225,0 mg 392,0 mg
L-Valine 169,0 mg 54,0 mg
L-Isoleucine 44,0 mg 14,0 mg
L-Histidine 128,0 mg 41,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 178,0 mg 225,0 % 72,0 %
Vitamin E 59,0 mg 500,0 % 160,0 %


Espresso Love (2x Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 156,0 mg 50,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 141,0 mg 45,0 mg
Caffeine 125,0 mg 40,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406,0 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 125,0 mg 320,0 % 100,0 %
Vitamin E 31,0 mg 320,0 % 100,0 %
Calcium n.a. 6,0 % 2,0 %


Big Apple (without Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 72,0 g 23,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 430,0 mg 138,0 mg
Minerals per 100 g per 32 g (1 sachet)
Potassium 109 mg 35 mg
Amino acids (BCAA) per 100 g per 32 g (1 sachet)
L-Leucine 1203 mg 385 mg
L-Valine 156 mg 50 mg
L-Isoleucine 47 mg 15 mg


Salted Watermelon (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 72,0 g 23,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 977,0 mg 313,0 mg
Amino acids per 100 g per 32 g (1 sachet)
L-Leucine 1203 mg 385 mg
L-Valine 156 mg 50 mg
L-Isoleucine 47 mg 15 mg


Caramel Macchiato (2x Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 21,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 469,0 mg 150,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 125,0 mg 156,0 % 50,0 %
Vitamin E 31,0 mg 258,0 % 83,0 %
Amino Acids (BCAA): 1406 mg / 100g | 450 mg / serving

Tri Berry (with caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 5,0 g 1,5 g
which saturates 3,0 g 1,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 172,0 mg 55,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 141,0 mg 45,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406,0 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 160,0 %


Chocolate Outrage (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 5,0 g 1,5 g
which saturates 3,0 g 1,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 22,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 391,0 mg 125,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 266,0 mg 85,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 991,0 mg 317,0 mg
L-Valine 278,0 mg 89,0 mg
L-Isoleucine 41,0 mg 13,0 mg
L-Histidine 144,0 mg 46,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 178,0 mg 225,0 % 72,0 %
Vitamin E 59,0 mg 500,0 % 160,0 %


Lemon Sublime (without Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 19,0 g 6,0 g
Protein 0,0 g 0,0 g
Salt 431,0 mg 138,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 94,0 mg 30,0 mg
Caffeine 0,0 g 0,0 g
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 1172,0 mg 375,0 mg
L-Valine 156,0 mg 50,0 mg
L-Isoleucine 47,0 mg 15,0 mg
L-Histidine 125 mg 40 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 125,0 mg 156,0 % 50,0 %
Vitamin E 31,0 mg 258,0 % 83,0 %


Salted Caramel (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 22,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 975,0 mg 312,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) n.a. n.a.
L-Leucine 1172,0 mg 375,0 mg
L-Valine 156,0 mg 50,0 mg
L-Isoleucine 47,0 mg 15,0 mg
L-Histidine 125,0 mg 40,0 mg
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 125,0 mg 156,0 % 50,0 %
Vitamin E 31,0 mg 258,0 % 83,0 %


Tastefully Nude (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (325 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 78,0 g 25,0 g
which sugars 15,0 g 5,0 g
Protein 0,0 g 0,0 g
Salt 156,0 mg 50,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 163,0 %


Root Beer (without Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 21,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 188,0 mg 60,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 160,0 %


Cucumber Mint (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Energy 1306 kJ (312 kcal) 418 kJ (100 kcal)
Fat 0,0 g 0,0 g
- of which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
- of which sugars 19,0 g 6,0 g
Dietary fibre 0,0 g 0,0 g
Protein 0,0 g 0,0 g
Salt 977 mg 313 mg
Minerals / Other substances per 100 g per 32 g (1 sachet)
Potassium 125 mg 50 mg
Sodium 256 mg 125 mg
Amino acids 1350 mg 450 mg


Maple Bacon (with Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (425 kcal) 425 kJ (100 kcal)
Fat 0,0 g 0,0 g
which saturates 0,0 g 0,0 g
Carbohydrates 69,0 g 22,0 g
which sugars 21,0 g 7,0 g
Protein 0,0 g 0,0 g
Salt 188,0 mg 60,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 40,0 mg
Caffeine 63,0 mg 20,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 160,0 %


Peanut Butter (without Caffeine)

Nutritional Information per 100 g per 32 g (1 sachet)
Calorific value 1328 kJ (325 kcal) 425 kJ (100 kcal)
Fat 5,0 g 1,5 g
which saturates 0,0 g 0,0 g
Carbohydrates 63,0 g 20,0 g
which sugars 16,0 g 5,0 g
Protein 3,0 g 1,0 g
Salt 125,0 mg 65,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Fiber 0,0 g 0,0 g
Potassium 125,0 mg 60,0 mg
Caffeine 0,0 mg 0,0 mg
Nutritional Information per 100 g per 32 g (1 sachet)
Amino Acids (BCAA) 1406 mg 450 mg
L-Leucine n.a. n.a.
L-Valine n.a. n.a.
L-Isoleucine n.a. n.a.
L-Histidine n.a. n.a.
Nutritional Information: Vitamins per 100 g % RDA* (100g) % RDA* (32g)
Vitamin C 180,0 mg 225,0 % 72,0 %
Vitamin E 60,0 mg 500,0 % 160,0 %Calcium 63,0 mg 8,0 % 3,0 %


* NRV = Nutrition Reference Value
Caffeine: see above on nutritional information
High caffeine content. Not recommended for children and pregnant or breastfeeding women.