Note: Delivery includes the selected flavor in the amount indicated, only. Other products shown serve solely illustrative purposes and will not be delivered.

Description

GU Liquid Energy Gel with Carbohydrates - 12x60g

Endurance Nutrition - Contains complex carbohydrates

Liquid Energy Gel is based on the proven GU Energy Gel, contains 30 ml more water per gel and is therefore easier and quicker to consume. GU Liquid Energy Gel provides athletes of all sports and all performance levels with 100 calories of high-quality, easily digestible and long-lasting energy. Each packet of Liquid Energy Gel offers a balanced blend of carbohydrates and amino acids. It does not contain unnecessary amounts of vitamins, artificial flavors, or other additives that are not needed for energy during sports. GU is easy to consume, tastes good, and provides exactly what you need for peak performance.

Highlights of GU Liquid Energy Gel

Based on the proven GU Energy Gel, contains 30 ml more water per gel
Tastes good and is easy to take
Available with and without caffeine
Vegan, gluten-free

GU Application Tips

It is recommended to consume one gel 15 minutes before exercise and then every 30 to 45 minutes during exercise. Recommended daily dose: 4 packs per day. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet. Keep out of the range of kids. Some flavors have an increased caffeine content. Not recommended for kids or pregnant women. Store in a cool, dry place.

Fact Sheet

Product Name:	GU Liquid Energy Gel with Carbohydrates - 12x60g
Manufacturer:	GU
Item Code:	GUE426905
Organic:	No
activity:	Nutrition
Food properties:	Carbohydrates, Caffeine / Guarana, Amino acids
Mode of nutrition:	Vegan, Vegetarian, Lactose-free, Gluten-free, Nut free, Palm oil free, Soya free
taste:	Sweet
after/during/before:	Before, During
nutrition type:	Gels
content:	720g
Model year:	2026
Collection:	Full year
weight:	60g

Availability

Ratings (0)

Food Information

Food Information for "GU Liquid Energy Gel with Carbohydrates - 12x60g"

Flavor - Lemonade - without caffeine

List of Ingredients:

Water, maltodextrin, fructose, L-leucine, natural flavors, acidity regulator disodium citrate, acidity: citric acid, sea salt, L-valine, thickener (gellan gum), L-isoleucine

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Flavor - Lemonade - without caffeine

List of Ingredients:

Water, maltodextrin, fructose, L-leucine, natural flavors, acidity regulator disodium citrate, acidity: citric acid, sea salt, L-valine, thickener (gellan gum), L-isoleucine

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Flavor - Orange - with caffeine

List of Ingredients:

Water, maltodextrin, fructose, L-leucine, acidity regulator disodium citrate, natural flavors, acidity: citric acid, L-valine, green tea extract (containing caffeine), sea salt, thickener (gellan gum), L-isoleucine, Coloring: paprika extract.

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Caffeine:

20 mg per 60 g (1 sachet) / 33 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Flavor - Orange - with caffeine

List of Ingredients:

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Caffeine:

20 mg per 60 g (1 sachet) / 33 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Flavor - Strawberry Banana - without caffeine

List of Ingredients:

water, maltodextrin, fructose, L-leucine, acidity regulator disodium citrate, natural flavourings, acidity: citric acid, L-valine, sea salt, thickener (gellan gum), L-isoleucine, colouring: fruit and vegetable juice.

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	12,0 g	7,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Flavor - Strawberry Banana - without caffeine

List of Ingredients:

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	12,0 g	7,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Flavor - Coffee - with caffeine

List of Ingredients:

Water, maltodextrin, fructose, natural flavors, L-leucine, acidity regulator disodium citrate, acidity: citric acid, green tea extract (containing caffeine), sea salt, L-valine, thickener (gellan gum), L-isoleucine.

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Caffeine:

40 mg per 60 g (1 sachet) / 67 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Flavor - Coffee - with caffeine

List of Ingredients:

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	697 kJ (167 kcal)	418 kJ (100 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	10,0 g	6,0 g
Protein	0,0 g	0,0 g
Salt	313,0 mg	188,0 mg

Nutritional Information	per 100 g	per 60 g (1 sachet)
Amino Acids (BCAA)	750 mg	450 mg

Caffeine:

40 mg per 60 g (1 sachet) / 67 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Flavor - Cola - with caffeine

List of Ingredients:

Water, maltodextrin, fructose, amino acids (L-leucine, L-valine, L-isoleucine) ) Cola flavor, acid: citric acid, fruit and vegetable juice concentrate, acidity regulator sodium citrate, green tea leaf extract Camellia sinensis (caffeinated), sea salt thickener (gellan gum), L-valine, thickener (gellan gum), L-isoleucine.

Nutritional Information:

Nutritional Information	per 100 g	per 60 g (1 sachet)
Calorific value	655 kJ (156 kcal)	393 kJ (94 kcal)
Fat	0,0 g	0,0 g
- which saturates	0,0 g	0,0 g
Carbohydrates	38,0 g	23,0 g
- which sugars	12,0 g	7,0 g
Protein	0,0 g	0,0 g
Salt	0,31g	0,1 g

Nutritional Information	per 100 g	per 60 g (1 sachet)
Camellia sinensis	133 mg	80 mg
- of which caffeine	67 mg	40 mg
Amino Acids (BCAA)	750 mg	450 mg