6d Sports Nutrition Sports Ice - freezable Carbohydrate Gel - 77ml

A freezable carbohydrate gel with added sodium, specially developed for use before or during exercise. The ideal alternative to a sports gel if you want to cool your body from the inside out in hot weather.

Highlights of the 6d Sports Ice

• 1 sports unit = 30 g carbohydrates
• 2:1 carbohydrate mix: optimum energy and fluid intake
• 200 mg sodium for quick replenishment of fluid and salt reserves
• Easy to use: the wide opening makes it similar to water ice

Application

For medium to intense exercise lasting 1-3 hours, a carbohydrate intake of 30 g, 60 g or even 90 g per hour is normally recommended for optimum performance. Therefore, a sports unit contains exactly 30 g of carbohydrates so that athletes can easily and precisely achieve their desired carbohydrate intake. The ideal carbohydrate intake depends on the individual athlete, their goals and the sport they are practicing. Take 1-3 gels per hour during exercise.

The product should be taken as part of a varied and balanced diet and a healthy lifestyle. Store in a cool and dry place.