6d Sports Nutrition Sports Gel - Carbohydrate Gel - 6x45ml

A liquid drinking gel that is compact and easy to use. Ideal for extremely intensive training and competitions. Thanks to the added sodium, this gel can even serve as the sole source of energy when combined with water.

Highlights of 6d Sports Gel

• 1 sports unit = 30 g carbohydrates
• 2:1 carbohydrate mix: optimal energy and fluid intake
• 200 mg sodium for quick replenishment of fluid and salt reserves
• Easy to use: with a liquid texture and a compact format (45 ml)
• Cola flavor contains 75 mg of COFFEINE for a physical and mental boost

How to use

For medium to intense exercise lasting 1-3 hours, a carbohydrate intake of 30 g, 60 g or even 90 g per hour is usually recommended for optimal performance. That is why a sports unit contains exactly 30 g of carbohydrates, so that athletes can easily and precisely achieve their desired carbohydrate intake. The ideal carbohydrate intake depends on the individual athlete, their goals and the sport they are practicing. Take 1-3 gels per hour during exercise.

The product should be taken as part of a varied and balanced diet and a healthy lifestyle. Store in a cool and dry place.