6d Sports Nutrition Whey Shake - Protein Beverage Powder - 500g

Protein shake made from high-quality whey protein isolate and concentrate, sugar-free, with sweeteners

A creamy and quickly absorbed protein shake made from high-quality whey protein isolate and concentrate. With a delicious taste, yet completely free from carbohydrates and fat. Ideal after sport or as a protein-rich snack between meals.

Highlights of the 6d Sports Nutrition Whey Shake

• High-quality whey protein blend: maximum support for muscle regeneration and build-up
• Sugar-free: a versatile shake that fits into almost any diet
• Fat-free: quickly absorbed and easily digested without unnecessary calories
• Tested for banned substances: guarantees maximum safety
• With natural flavors

Details about the 6d Sports Nutrition Whey Shake

The intake of protein promotes muscle adaptations in athletes, a process called muscle protein synthesis. Consuming 20g of high quality protein, in a meal or supplement, provides a strong but short-term response. This is ideal for most athletes who consume protein in their diet every 3-5 hours. Increasing the dose to 40g will provide a stronger response, but proportionally less, making 40g a good alternative for those who want a stronger effect. A dose of 40 g protein is also recommended if you are more than 5 hours away from your next meal. Therefore, 40 g of protein is a smart dose just before going to bed or before an (intermittent) fast. A high protein intake can reduce the feeling of hunger. This is often desirable for athletes who want to lose weight, but may be less desirable for athletes with a high energy requirement. With 20 g of protein per protein unit, athletes can easily adjust their intake to their personal needs.

How to use

Mix 25 g powder (= 1 scoop) with 200 ml water. Drink 200-400 ml, preferably within 30 minutes after exercise or at any time to meet your daily protein requirements.

The product should be consumed as part of a varied and balanced diet and a healthy lifestyle. Store in a cool and dry place.