226ERS High Fructose Gel XS - Energy Gel - 8x44g

Energy gel based on carbohydrates (30 g), maltodextrin and fructose.

High Fructose Gel provides 30 g of carbohydrates per gel, which come from maltodextrin and fructose and are contained in a ratio of 10:8. This "multitransportable carbohydrate" based formula has been shown in studies to be the only way to increase the assimilation and oxidation rate of exogenous carbohydrates to over 60g/hour during prolonged exercise using carbohydrates that are absorbed in the gut via different transporters. Contains sodium, suitable for vegans.

Highlights of 226ERS High Fructose Gel

• Energy gel with maltodextrin and fructose in a ratio of 10:8, with a carbohydrate intake of 30 g
• Research confirms that a combination of carbohydrate sources is ideal
• Approx. 140 mg sodium per gel
• Cola flavor contains an additional 55 g of caffeine per gel
• Gluten free
• Lactose free
• Vegan
• Ideal for cycling and running
• Listed on the "Cologne List" - the first and world's largest platform for dietary supplements to minimize the risk of doping

Details about 226ERS High Fructose Gel

Maltodextrin

• Is absorbed in the intestine by the SLGT-1 transporter and converted into glucose in order to reach the cells and supply them with energy immediately.
• Has a high glycemic index, causes a rapid rise in blood sugar and an immediate release of energy.
• Thanks to its high molecular weight and low osmolarity, it is rapidly emptied from the stomach, promoting digestion and reducing secondary effects in the gastrointestinal tract.

Fructose

• The absorbed fructose is taken up in the intestine with the help of GLUT5 transporters, which are different from those that absorb other carbohydrates. Once absorbed, the fructose reaches the liver via GLUT2 transporters, where it replenishes the hepatic glycogen stores, which decrease during intense physical activity.
• Gradual absorption occurs as a result of the steady and progressive release of energy.

For this reason, the combination of maltodextrin and fructose allows optimal digestion and assimilation of carbohydrates per hour, significantly reducing the risk of stomach problems.

Directions:

Consume a maximum of 2 units every 60 minutes during training with approx. 300 ml of water.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a cool and dry place.