Short burst effort supplement
NDURANZ Beta Alanine was specially developed for the needs of serious athletes and enables you to perform better and train harder. The supplement contains 800 mg of pure beta-alanine per capsule and a dosage based on the latest efficacy research.
Highlights of NDURANZ Beta Alanine
- 800 mg beta-alanine per capsule
- Formulated for easy digestion and intestinal comfort
- Capsules for easy consumption
Details of NDURANZ Beta Alanine
- Boost carnosine synthesis: Beta-alanine is a precursor to carnosine, an extremely important dipeptide for endurance athletes as it increases resistance to fatigue, possibly by buffering muscle acidity or preventing the deposition of free phosphates. While the exact mechanism is not known, research overwhelmingly shows that beta-alanine supplementation is effective, allowing athletes to train harder and longer without the typical muscle soreness.
- Simple, effective dosing: NDURANZ Beta Alanine contains 800 mg per capsule. The amounts make it easy to adjust your beta-alanine intake depending on whether you are in the loading or maintenance phase. Some people experience tingling of the skin as a side effect of beta-alanine. Although this side effect is completely harmless, it can be annoying. It can be remedied by spreading the beta-alanine dose throughout the day, e.g. by taking 1 capsule 5 times a day.
- Formulated without histidine: NDURANZ always formulates its products based on the latest research. There is no evidence that adding histidine to beta-alanine improves carnosine levels and is therefore not necessary. High amounts of histidine can also cause potential side effects. By avoiding histidine, NDURANZ Beta-Alanine only provides what your body actually needs, so you can achieve results without unwanted effects.
Recommended use
For best results, start by taking 10 capsules (8 grams) of beta-alanine per day, divided into two doses. Continue with this dosage for one month. After the one-month loading phase, you can reduce your daily intake to 5 capsules (4 grams) per day as one daily dose.
Note: Beta-alanine is not effective immediately. It must be taken consistently over a longer period of time to achieve results.
A food supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the daily dose. Keep food supplements out of the reach of small children. Store in a cool, dry place. Limited shelf life after opening.