During intense activity, your body relies on carbohydrates for energy and electrolytes—particularly sodium—for hydration and sustained performance. Each serving provides 30 g of carbohydrates and 360 mg of sodium, with intake increasing based on duration and intensity. For shorter sessions, around 30 – 60 g of carbs per hour is typically sufficient. For endurance efforts over four hours, you may need between 90 – 120 g per hour. Sodium intake should also scale with your sweat rate, conditions, and personal needs to help maintain fluid balance and avoid dehydration.
Add 1 scoop (approximately 37 g) to 500 ml of water and shake until dissolved. Can be used before, during or after an event or training session. Do not consume more than 8 servings per day.
Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Store in a cool, dry place. Keep out of the reach of children.
| Product Name: | Styrkr MIX+ Dual-Carb & Electrolyte Mix - Beverage Powder - 926g |
| Manufacturer: | Styrkr |
| Item Code: | SYR749859 |
| Organic: | No |
| activity: | Nutrition |
| Food properties: | Carbohydrates, Vitamins / Minerals, Amino acids, Salts/Electrolytes |
| Mode of nutrition: | Vegan, Vegetarian, Lactose-free, Gluten-free, Nut free, Soya free |
| taste: | Sweet |
| after/during/before: | Before, During |
| results in ready to use: | 12510ml |
| Food version: | Powder/Granules |
| content: | 926g |
| Model year: | 2026 |
| Collection: | Full year |
| weight: | 926g |
| Weight Source: | Manufacturer |
| GTINs: | 5061017202714 |
| Manufacturer page: | https://eu.styrkr.com/ |
| List of Ingredients: | Maltodextrin, Fructose, L-Glutamine, Acid (Citric Acid), Sodium Chloride, Natural Flavourings, Potassium Chloride, Calcium Malate, Magnesium Citrate, Sweetener (Steviol Glycosides). |
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