Squeezy Energy Gel - Carbohydrate Gel - 125ml Dispenser

The world's first energy gel

The Squeezy Energy Dispenser offers several advantages over the sachets: it can be refilled with the refiller as desired, contains 125 ml, the content of almost four sachets and does not drip or spill. Ideal for training and racing, no unnecessary waste and especiallykeine stuck fingers or jersey pockets. Wash out, refill, reuse. The gel contained is the same as the sachets with a complex carbohydrate mix with multi-stage energy release for constant endurance performance.

Highlights of the Squeezy Energy Gel Dispenser

• Complex and high quality carbohydrate mix for a multi-level energy release
• Reliable supply of carbohydrates and minerals
• Quickly digestible, well tolerated by the stomach and without dispensable ingredients
• Vegan, free from lactose, gluten, artificial sweeteners and colors
• With sodium and potassium
• Ideal for endurance sports with a continuous load of 45 minutes or more
• Sustainable: made from fully recyclable PET

Details about Squeezy Energy Gel

The energy requirements of the muscles during endurance exercise can no longer be adequately met by the body after 90 minutes at the latest. Modern formulas, such as Squeezy Energy Gel, meet this need and provide the body with complex carbohydrates and minerals. The variants with caffeine give the athlete an extra kick if desired, which motivates and mentally strengthens. Ideal for long distance running (half marathon, marathon, ultra), triathlon, duathlon, cycling, winter sports such as skating and cross-country skiing and many more. Each product contains multiple sources of carbohydrates that are timed to provide the body with short and medium term energy. Salt and potassium replace the loss during sweating.

Suggested Use:

Depending on individual performance as well as external factors such as temperature and nature of the track and, of course, the type of sport practiced, the need for energy varies for each athlete.

Average carbohydrate requirement of an athlete:

• Basic Endurance 1: Training is completed at a heart rate of approximately 60 to 70% of max. Heart rate completed. 30-40g carbohydrates / hour
• Basic endurance 2: Training/competition is completed with a heart rate of approx. 70 to 80 % of the max. heart rate. 40-80g carbohydrates / hour

Squeezy recommends depending on the load, per hour the consumption of a 1/4 to max. 3/4 dispenser (professional athletes). The combination with energy drinks is of course possible without any problems. In this case, less gel should be consumed.

The product should be consumed as part of a varied and balanced diet, as well as a healthy lifestyle. Store in a cool and dry place.