Wondering what to do with the BLACKROLL® tools and why?
Working out with BLACKROLL® has been established in the Functional Training, (performance) top sports and manual therapeutic scene for some time and has now arrived in broader circles and sectors.
BLACKROLL® offers people of all ages and sport levels the possibility to improve their flexibility, balance, mobility and strength by doing simple exercises and performing self massage.
Myofascial release with BLACKROLL® is increasingly supported by scientific research and a wide range of therapists and treatments.
SMR, which stands for “self myofascial release”, is an effective technique to ease tension and adhesions in the muscles and its surrounding fascia. BLACKROLL® offers qualitative tools with various densities to target these tensions, providing an intense massage of the muscles and fascia, which has the similar effect as a sportmassage. Except with BLACKROLL®, you decide exactly what part of your body needs more attention.
Injuries from overuse, inflammation or even surgery can cause the fascia to scar or harden, which will give you that unwelcome stiff feeling restricting the body to be optimally mobile and flexible. Through self massage, hydration of the fascia is stimulated and will improve and restore the range of (joint) motion, reduce muscle prevent muscle ache and improve recovery of the muscles to eventually increase physical mobility, flexibility and thereby our performance.
Why use BLACKROLL®?
✓ Significantly increase the flexibility, mobility and performance of your muscular system
✓ Prevent muscle pain and avoid typical injuries and muscle damage that occur from overuse
✓ Specifically target regeneration of the muscles and increase blood circulation
✓ Improving poor posture by balance work and strengthening your core
✓ Stimulate more nutrient-rich blood to circulate, soothing your skin’s appearance and reducing cellulite
✓ BLACKROLL® material is waterproof, lightweight (150 g, standard version) compact and easy to clean. It easily travels with you
✓ BLACKROLL® is produced energy efficiently in Germany, is 100 % free of chemicals and 100 % recyclable
✓ With only little effort BLACKROLL® will actively contribute to your fitness, performance and well-being pain and prevent typical (sports-) injuries.
The BLACKROLL® Twister
Small but great: the Twister is BLACKROLL's new secret weapon.
The special studded surface and ergonomic concise curve of the Twister allow for a new targeted stimulation.
The new Twister does not only work with applying body weight to it but also allows the combination of pressure and twisting. The result: circulation rises, trigger bands and -points are stimulated and the fascial tissue becomes well hydrated.
Made in Germany
- Suitable for professional therapeutic use as well as for self-myofascial therapy
- Massage of chest- and shoulder musculature by applying pressure and a twisting by hand
- Massage of fore arms along the trigger bands by applying pressure and twisting by hand
- Stimulation and massage of the soles of the feet by therapist's application or by yourself by shifting the body weight
- Therapeutic stimulation of the upper skin layer (for instance subsequently to a manipulation treatment of the deeper lying fascia)
- Targeted application of its different surfaces for optimal therapeutic results
- highest production quality
- all rights reserved
- quality management to DIN ISO 9001:2000
- environmentally friendly
- energy saving production
- 100 % recyclable
- free of propellant
- free of chemicals
- water resistent
- easy to clean
- easy sanitizable