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Squeezy Energy Gel with Carbohydrates & Caffeine - 12x33g

Squeezy Energy Gel with Carbohydrates & Caffeine - 12x33g

 

The world's first energy gel

Squeezy Energy Gels were the first products of their kind in the world and offer endurance athletes in training and competition a smart solution for professional maintenance of performance. The formulas follow a clear philosophy that prohibits artificial and unnecessary ingredients as well as colorants and generally rejects anything that could in any way affect gastric tolerance.

Highlights of the Squeezy Energy Gel

  • Complex and high quality carbohydrate mix for a multi-level energy release
  • Reliable supply of carbohydrates and minerals
  • Quickly digestible, well tolerated by the stomach and without dispensable ingredients
  • Vegan, free from lactose, gluten, artificial sweeteners and colors
  • With sodium and potassium
  • Ideal for endurance sports with a continuous load of 45 minutes or more
  • Packaging is made of a state-of-the-art, food-safe and fully recyclable mono-film

Details about Squeezy Energy Gel

The energy requirements of the muscles during endurance exercise can no longer be adequately met by the body after 90 minutes at the latest. Modern formulas, such as Squeezy Energy Gel, meet this need and provide the body with complex carbohydrates and minerals. The variants with caffeine give the athlete an extra kick if desired, which motivates and mentally strengthens. Ideal for long distance running (half marathon, marathon, ultra), triathlon, duathlon, cycling, winter sports such as skating and cross-country skiing and many more. Each product contains multiple sources of carbohydrates that are timed to provide the body with short and medium term energy. Salt and potassium replace the loss during sweating.

Recommendation for use:

Depending on the individual performance and external factors such as temperature and nature of the track, and of course the type of sport practiced, the need for energy is different for each athlete.

Average carbohydrate requirement of an athlete:

  • Basic endurance 1: Training is completed with a heart rate of approx. 60 to 70 % of the max. heart rate. Heart rate completed. 30-40g carbohydrates / hour
  • Basic endurance 2: Training/competition is completed with a heart rate of approx. 70 to 80 % of the max. heart rate. 40-80g carbohydrates / hour

Squeezy recommends 2 - 3 Energy Gel sachets of 33 grams per hour of exercise. It is also recommended to drink 150 - 200 ml of water after consuming a gel.

The product should be consumed as part of a varied and balanced diet, as well as a healthy lifestyle. Store in a cool and dry place.

Fact Sheet of Squeezy Energy Gel with Carbohydrates & Caffeine - 12x33g

Product Name: Squeezy Energy Gel with Carbohydrates & Caffeine - 12x33g
Manufacturer: Squeezy
Item Code: SQE162188
Organic: No
activity: Nutrition
food type: Carbohydrates, Caffeine / Guarana
food properties: Vegan, Vegetarian, Lactose-free, Gluten-free, Nut free, Palm oil free
taste: Sweet
after/during/before: During
nutrition type: Energy Gels
content: 396g
Model year: 2023
weight: 33g

Food Information for "Squeezy Energy Gel with Carbohydrates & Caffeine - 12x33g"

Flavor - Lemon + Caffeine

List of Ingredients: maltodextrin, water, glucose, flavours, sodium citrate, acidifier: citric acid; potassium citrate, salt, preservative: potassium sorbate; caffeine, antioxidant: ascorbic acid.
Nutritional Information:
Nutrition Information per 33 g (1 bag) per 100 g
Energy 366 kJ
(86 kcal)
1,108 kJ
(261 kcal)
Fat

- of this saturated fatty acids
0 g

0 g
0g

0 g
Carbohydrates

- of this sugar
21 g

6.6 g
65 g

20 g
Protein 0 g 0 g
Fibres 0 g 0 g
Sodium 0.10 g 0.31 g
Caffeine 25 mg 100 mg
Caffeine: 100 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.

Flavor - Cola + Caffeine

List of Ingredients: maltodextrin, water, glucose, flavours, sodium citrate, acidifier: citric acid; potassium citrate, salt, preservative: potassium sorbate; caffeine, antioxidant: ascorbic acid.
Nutritional Information:
Nutrition Information per 33 g (1 bag) per 100 g
Energy 366 kJ
(86 kcal)
1,108 kJ
(261 kcal)
Fat

- of this saturated fatty acids
0 g

0 g
0g

0 g
Carbohydrates

- of this sugar
21 g

6.6 g
65 g

20 g
Protein 0 g 0 g
Fibres 0 g 0 g
Sodium 0.10 g 0.31 g
Caffeine 25 mg 100 mg
Caffeine: 100 mg per 100 g
High caffeine content. Not recommended for children and pregnant or breastfeeding women.