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Handbuch für Radsport - Fahrtechnik und Taktik, Training und Ernährung, Physiologie und Psychologie

Handbuch für Radsport - Fahrtechnik und Taktik, Training und Ernährung, Physiologie und Psychologie

This Handbuch für Radsport offers a wide-ranging insight into the training basics, techniques and tactics of cycling, especially road cycling, with an understandable presentation of training science, medical and also psychological findings.

Particular emphasis has been placed on illustrating the theoretical foundations of the individual topics, which are intended to give the reader an understanding of the sometimes complex interrelationships in cycling. In addition to the central chapter on training, topics such as anatomy and physiology of the cyclist, nutrition, medicine, psychology as well as technique and tactics are dealt with in detail. The reference to the practice of cycling is always maintained by numerous tips and advice. With its variety of topics and comprehensiveness, Handbuch für Radsport is not only aimed at cyclists, coaches and sports students, but also the amateur athlete will find valuable and interesting information for his sport.

170 photos, 31 illustrations, 59 tables, softcover with flaps, 16.5 x 24 cm, language German

Fact Sheet of Handbuch für Radsport - Fahrtechnik und Taktik, Training und Ernährung, Physiologie und Psychologie

Product Name: Handbuch für Radsport - Fahrtechnik und Taktik, Training und Ernährung, Physiologie und Psychologie
Manufacturer: Meyer & Meyer Sportverlag
Item Code: MSV179471
activity: Cycling
book version: guidebook
ISBN: 978-3-89899-543-6
number of pages: 328
author / publisher: Achim Schmidt
publishing house: Meyer & Meyer Verlag
book theme: Maintenance / Technology, Training
Manufacturer page: http://www.dersportverlag.de/